With December at its beginning, the viruses and problems that winter brings to health and beauty are on the rise.
If you want to fight the problems that cold brings, take advantage of the power of essential oils. Most of us do not know that in addition to their benefits for the skin and hair, essential oils have significant power.
After all, whatever we apply to the skin, the body's largest organ, is absorbed by the bloodstream. That is why the application of specific combinations of essential oils can benefit us in the problems we face against the cold.
Essential oils and common cold:
Coughing, sneezing, runny nose, are all symptoms of the common cold, which means you need a blend of essential oils to overcome all the annoying symptoms together. Lavender or chamomile oil can help you breathe better while peppermint, rosemary, frankincense, and tea tree oil fight nasal congestion and cough. You can rub the oils directly on the skin or let them burn with water in a special device, humidifying the space. If you like the idea of the device for oils, try the lemon oil that has antiseptic action in work areas to avoid viruses.
Essential oils for dry skin
As the temperature drops, the skin becomes drier. The use of oils can be extremely useful for dry skin, with avocado oil being the first to quickly hydrate the skin. At the same time, lavender and frankincense oil can hydrate sensitive skin.
It is also important to keep in mind that since essential oils are highly concentrated and powerful, the skin often responds better to them when diluted with a mild oil such as Crambe or almond oil.
Aching joints and headache:
Pain is the way the body tells us that something is wrong. For example, a headache can be triggered by a plethora of internal and external forces, such as stress, muscle tension, even posture. Overwork, can cause tenderness and discomfort in your head and around your head.
In this case, oils such as eucalyptus, lavender, rosemary and mint are better options compared to an analgesic for pain relief. We spread the oils on the painful area and let them act.
Just Smile Blog selection: Apivita Essential Oil: See
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