What are the worst things you can do to your skin during the holidays?

Maybe every year at Christmas your skin is not as bright as the festive star?
It may be the food, it may be the alcohol, it may be the cold weather, but the two that follow are responsible for your appearance as the holidays approach.

1. Not getting enough sleep.
You may not have connected the holidays with lack of sleep, but there are many hidden reasons that make December the month of least sleep. To begin with, you should know that alcohol significantly affects sleep while stress over the increased expenses of the period can keep you awake at night. Lack of sleep not only makes you feel bad but also makes your skin look tired. Dark circles under the eyes are more pronounced, the skin looks paler while it is more likely that you laugh and less.

2. Not managing holiday stress.
There is no doubt that the holidays are a more stressful period and stress can trigger many skin conditions, such as acne, eczema and psoriasis. And because stress can weaken your immune system, sleep can help you fight it. Because it is certainly the last thing you would want during the holidays to not only look tired but also to be sick.