St John’s Wort oil, also known as balsam oil, is a natural oil made from the herb St John’s Wort (hypericum) and edible oil, usually olive oil. The preparation process requires leaving the mixture to ferment in a jar in the sun for about 40 days, until the oil acquires its characteristic red color.
St John’s Wort, also known as St John’s Wort herb, contains important active ingredients such as hypericin and hyperforin, which give it its therapeutic and cosmetic properties. Abroad, St John’s Wort oil is known as St John’s’s Wort oil.
St John’s Wort oil has been used for centuries to relieve and treat skin problems. Some of its main uses include:
St John’s Wort oil has antimicrobial and anti-itch action, which makes it excellent for wound care and relief from herpes, ulcers or oral problems.
Thanks to its anti-inflammatory and antioxidant properties, St John’s Wort oil can help relieve:
Its application with massage enhances circulation and flexibility of joints and muscles.
Many face creams contain St John’s Wort oil to combat wrinkles, fine lines and scars. It is indicated for:
The anti-inflammatory properties of St John’s Wort oil can help relieve eczema and psoriasis, reducing itching and irritation.
St John’s Wort oil can only be consumed if it is high purity and edible. The recommended dose is usually 1 teaspoon, either early in the morning on an empty stomach or before bedtime. Importantly: due to legal restrictions in Greece, consumption must only be done after medical advice.
External use may cause photosensitivity, so it is recommended to apply in the evening. Internal intake requires caution, especially if you are taking medications such as:
Possible side effects include diarrhea or vomiting in sensitive individuals.
St John’s Wort oil is a natural gift of nature, with numerous uses for health and beauty. From wound healing to anti-aging and pain relief, it is worth having in every home.
