DRIED BLUEBERRY (BLUEBERRIES)
Blueberry is a fruit-bearing shrub of the Ericaceae family.
For many years people have enjoyed the taste, color, and aroma of blue berries without knowing their beneficial properties.
Blueberry, apart from being delicious, has high nutritional value. Blueberries are rich in antioxidant vitamins A, C, E, and B-carotene, sugars, potassium, magnesium, phosphorus, inorganic acids, mineral salts, pectin, and dietary fiber.
On the other hand, they are low in sodium, fat, and calories, which is why they are included in natural high-energy foods that keep the body healthy and youthful. Blueberry products are raw materials for the food, pharmaceutical, and cosmetic industries.
Its fruits have a high content of substances that contribute to maintaining good human health, such as antioxidants, vitamins, etc. Recent research has shown the anti-cancer action of blueberry or blueberry substances, mainly in terms of inhibiting the proliferation of cancer cells.
Furthermore, the frequent consumption of blueberries helps protect the elderly from neuro-degenerative diseases associated with aging.