BREATHING MIX OF ORGANIC ESSENTIAL OILS FOR CALMNESS, CONTROL AND MINDFULNESS. For the management of intense stress, such as anxiety.
A blend of aromas that will help you stay calm and in control. Stress and tension are normal protective responses to our perceived environment. They are powerful human feelings necessary for survival.
While the biochemical response to stress is universal, the emotional response is highly individualized. Stress is largely expressed through the limbic system in the brain, which is responsible for mood, emotion, memory, and homeostasis.
While occasional stress, especially in healthy individuals, is not a health risk, prolonged, elevated levels can lead to adverse effects on the body and require attention from a trained professional. Repeated stress can affect regular homeostatic (hormonal) mechanisms and make it more difficult to regulate future stressful events.
Most stress-relief techniques start with breathing exercises. For example, taking a deep breath, holding it, then exhaling consciously and slowly. Research has shown that this method can be enhanced when used with aromas.
Responses to aromas, like stress responses, are expressed in the limbic system (limbic system) and thanks to the importance of the sense of smell in quickly informing the brain about changes in the environment, aromas are processed within 150-200 ms. This makes aromas suitable for managing stress and tension.
The
Aromastick Calm contains a unique blend of five essential oils that calm, soothe, and boost self-confidence.
- TURN TO OPEN.
- HOLD UNDER THE NOSE AND INHALED 2-3 TIMES FROM EACH SPRAY INDIVIDUALLY KEEPING THE OTHER CLOSED.
- STORE IN A COOL ENVIRONMENT AND USE AS OFTEN AS YOU SEE FIT.
- NOT RECOMMENDED FOR USE IN CHILDREN UNDER 6 YEARS OLD AND IN CASE OF KNOWN ALLERGY TO ANY OF ITS INGREDIENTS.
- WOMEN WHO ARE PREGNANT AND BREASTFEEDING SHOULD CONSULT A HEALTH PROFESSIONAL BEFORE USE.
OILS FROM BERGAMOT, LEMON, CEDAR, GRAPEFRUIT, VETIVER.
- The bergamot belongs to the citrus family and shares many of its characteristics. A number of studies have confirmed that these oils relieve depression and reduce stress.
- Lemon oil and its aroma have been shown to restore immunosuppression and homeostatic balance caused by stress, helping the body to achieve and maintain a calm and balanced state and has antidepressant action.
- Cedarwood oil is widely used to treat stress. A study examining the effects of its inhalation on parasympathetic and sympathetic activity showed results consistent with achieving a relaxing effect.
- Grapefruit oil and its inhalation have been shown to enhance the recognition of stress management and have a positive effect on stress responses, as expressed by physical symptoms, anxiety and stress levels.
- Vetiver oil is distilled from the root of an aromatic herb grown throughout tropical Asia. In aromatherapy, it is generally used to treat exhaustion, insomnia, and stress, and is also used for its calming effect.
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