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Forte Pharma Hydra Forte Electrolytes with Mango & Passion Fruit Flavor 24 Effervescent Tablets

Forte Pharma Hydra Forte Electrolytes with Mango & Passion Fruit Flavor 24 Effervescent Tablets

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Hydra Forte Mango & Passion Fruit: electrolytes for athletes and exercise

The Forte Pharma Hydra Forte Mango Passion Fruit is a dietary supplement of electrolytes, vitamins and minerals for daily hydration, in 24 effervescent tablets with exotic mango and passion fruit flavor. It is the most fruity version of the range and a favorite choice for the pre-workout smoothie.

The Hydra Forté range was created by the Forté Pharma Laboratories and combines electrolytes, which are essential metals for the body, with selected vitamins.

Why water alone is not enough during exercise

During exercise the body produces heat and releases it through sweat. In an intense workout, a run or a race, the losses can be significant, and they are not only water but also metallic salts. If we only replenish the water, the balance of fluids remains "deficient".

The balance of electrolytes is a prerequisite for good hydration in everyday life. Forte Pharma highlights that three out of four people are dehydrated. Among the causes, sports activities stand out, while high heat, fatigue, diarrhea and alcohol also play a role.

Hydra Forté has a special design to favor the absorption of water by the body and, in this way, cover the lost metallic salts.

Composition: electrolytes and vitamins

  • Magnesium: contributes to the balance of electrolytes and to the normal metabolism of energy.
  • Potassium: contributes to the normal function of muscles.
  • Manganese: helps to protect cells from oxidative stress.
  • Vitamin C: helps to reduce fatigue.
  • Vitamin D: contributes to the maintenance of normal muscle function.

For anyone who exercises, potassium and vitamin D are related to muscles, while magnesium is linked to energy production.

Who chooses it

The manufacturer considers it particularly suitable for athletes, the elderly and children 3 years and older. Runners, cyclists, those who play football or tennis and those who do crossfit or gym find in it a practical electrolyte drink. Otherwise, one can drink it any season, for well-being and hydration in everyday life.

How to use and dosage

Put the effervescent tablet in a glass or smoothie with 200ml of water and drink it when dissolved.

  • Adult dose: two tablets per day.
  • Dose for children from 3 years and older: one tablet per day.

Precautions

  • Do not exceed the recommended daily dose.
  • Not intended for children under 3 years.
  • Dietary supplements do not replace a balanced diet and a healthy lifestyle.
  • Keep out of reach of children.
  • In pregnancy, breastfeeding or taking medications, consult a doctor or pharmacist before use.
  • In persistent diarrhea, especially in children and the elderly, consult a doctor.

Frequently asked questions

When should I drink it if I exercise?

You can split the two tablets of the day around the workout, e.g. one before or during and one after, without exceeding 2 per day.

Is it an isotonic drink?

It is an electrolyte supplement with vitamins in effervescent form, which dissolves in water. Its aim is to favor the absorption of water and replenish metallic salts.

What flavor does it have?

Mango and passion fruit, a sweet tropical flavor.

How long does the package last?

The 24 tablets are enough for 12 days for an adult with 2 per day or for 24 days for a child with 1 per day.

What other flavors are available?

Mint-lemon, cherry and peach. The composition is the same, but the flavor changes.



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