MY ELEMENTS L-Carnitine 2000mg Dietary Supplement for Fat Level Control & Recovery after Intense Exercise with Orange Flavor 10 SachetsL-Carnitine is a non-essential amino acid synthesized in the body from Lysine. The most well-known metabolic function of carnitine is the transport of long-chain fatty acids into the mitochondria of muscle cells, (including those of the myocardium), for oxidation. Many researchers include carnitine among the lipolytics for quick weight loss and “fat burning”.
L-carnitine can benefit athletes in
- Recovery
- Improves muscle recovery after intense exercise
- Muscle oxygenation
- May increase oxygen delivery to your muscles
- Endurance
- May increase blood flow and nitric oxide production, helping to delay discomfort and reduce fatigue
- Muscle pain
- May reduce muscle pain caused by intense physical activity
- Red blood cell production
- Can increase red blood cell production, which carry oxygen throughout your body
Carnitine is normally formed from the essential amino acids, lysine and methionine and is excreted in the liver and kidneys. Its main role is to mediate various metabolic pathways and especially energy production in the mitochondria of cells. Additionally, it has the property to be stored in muscles, brain, heart and even sperm.
L-Carnitine transports long-chain fatty acids, such as triglycerides, into the mitochondria where they can be used for energy production & increase your strength.
Usage InstructionsTo be preferably dissolved in 250ml of water or juice before a meal rather than with milk.
Amino acids have better absorption when taken half an hour before a meal or sleep.
DosageAdults: 1 sachet per day.