Natura Vita Vitamin Natural D3 2000IU Dietary Supplement with Vitamin D3 for the Support of Growth & the Maintenance of Bone Density 30tabs
The production of D3 in the human body is a photochemical reaction that occurs when the skin is exposed to UVB ultraviolet radiation. However, the catalytic action of sunlight varies. The modern way of life, prolonged use of sunscreen products, and environmental factors contribute to the widespread occurrence of vitamin D3 deficiency, which affects about 50% of the world population in all nationalities and all ages.
Vitamin D3 significantly helps in the development and maintenance of bones. It promotes adequate absorption of calcium, which also contributes to the health of bones and teeth. Additionally, it participates in healthy cellular growth and the maintenance of a normal immune system.
Instructions for Use
To be taken preferably after a fatty meal.
Vitamin D is fat-soluble and taking it with fatty foods helps in better absorption.
Fatty foods include full-fat yogurt and milk, fatty fish (mackerel, sardines etc.), dried fruits, and foods containing olive oil.
Dosage
Adults: 1 tablet daily.