Spirulina is an algae that thrives and grows in waters rich in carbonate and bicarbonate salts with an alkaline pH. Its structure consists of many cells that form colonies in the shape of nematodes, most often spiral, hence its name. Spirulina produces nutrients with the help of sunlight and carbon dioxide from the atmosphere. Its blue color is due to phycocyanin, while the green is due to chlorophyll. Photosynthetic activity is carried out thanks to the pigments chlorophyll and phycocyanin.
Spirulina is known for its rich composition of pure protein, as it contains a percentage of about 60%. It contains all the essential amino acids, (although with relatively reduced amounts of methionine, cysteine, and lysine compared to animal proteins). It also contains high levels of gamma-linolenic acid, DHA and EPA, a wide range of all known antioxidant factors, such as vitamins B1, B2 and B6, the metal elements zinc, manganese, and copper, the amino acid methionine, the antioxidant components beta-carotene, zeaxanthin, vitamins C and E, and the trace element selenium.
Spirulina as a dietary supplement was recognized and established mainly by NASA studies in 1970. Its maximum content of nutrients that even cover the nutritional needs of the organism, still contributes to the work and life of astronauts to this day. This concentrated form of natural food that contains exactly what the human body needs, supports their diet on a daily basis and contributes to their performance, not only physically but also mentally/psychologically.
Note: NOW's Spirulina 500 mg has the nutritional profile found in authentic whole foods with a high concentration of nutrients (Genuine Whole Food).
Take 6 tablets daily.