Solgar Biotin 1000μg is a dietary supplement in phytocapsules, with 1000μg D-biotin per phytocapsule, an amount corresponding to 2000% of the Recommended Dietary Allowances. Biotin, also known as vitamin B7, is a water-soluble vitamin of the B complex. The package contains 50 phytocapsules.
It is aimed at adults who want to consistently cover their biotin needs with a single daily dose, especially when their interest focuses on the condition of their hair and skin or their daily energy. The phytocapsule form, with a shell of hydroxypropylmethylcellulose, makes it suitable for vegans and vegetarians.
Biotin acts as a coenzyme in a group of enzymes called carboxylases. These enzymes participate in key points of metabolism, where the organism utilizes carbohydrates, fatty acids and amino acids. Without sufficient biotin, carboxylases are not activated, so this vitamin is a prerequisite for the normal functioning of processes that the organism continuously performs.
A second point that explains why biotin is associated with hair and skin is its relationship with keratin. The rapidly renewing tissues, such as hair and skin, have high requirements for protein synthesis and fat acid metabolism, two processes in which biotin plays an active role. The human organism does not store significant amounts of water-soluble vitamins, so intake must be daily.
According to the product presentation by Solgar itself, the formula provides high potency biotin, a water-soluble vitamin B, with the following focal points:
The above statements are attributed to the manufacturer.
The composition is monopreparative and focused, without dilutions that would dilute the dose. The approved claims for biotin are as follows:
The form used is D-biotin, i.e. the biologically active enantiomer. The product is declared to be free of sugar, salt, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors or colors.
It suits adults who notice that their hair has lost its density or shine and want to cover the nutritional aspect of the issue. It also suits those who follow a vegan or vegetarian diet, as the richest natural sources of biotin are mainly animal, such as egg yolk and liver. It is a logical choice for people with a busy schedule who feel tired and want to support their energy metabolism, as well as for those who prefer a targeted monopreparative supplement instead of a multivitamin.
The product is a dietary supplement and does not replace a medical diagnosis, examination or treatment. If hair loss is severe or sudden, the correct course of action is to be evaluated by a doctor.
Main ingredients: Per 1 phytocapsule, D-Biotin 1000μg (2000% RDA).
Other ingredients: Diluents (dibasic phosphate, microcrystalline cellulose), phytocapsule shell (hydroxypropylmethylcellulose), anti-caking agents (phytic fatty acid, magnesium stearate), D-Biotin.
Free of: Sugar, salt, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors or colors. Suitable for vegans.
Form: Phytocapsules.
Recommended dosage: Taken as a dietary supplement for adults, one (1) phytocapsule daily preferably with a meal.
With one phytocapsule per day, the 50 phytocapsule package is sufficient for 50 days, i.e. a little more than seven weeks. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
If pregnant, breastfeeding or on medication, consult a doctor or pharmacist before use. Biotin in high doses may affect the results of certain laboratory tests, such as thyroid hormones, so inform the laboratory that you are taking it. Keep the product in a cool and dry place, away from children.
Each phytocapsule contains 1000μg D-biotin, an amount corresponding to 2000% of the Recommended Dietary Allowances.
Solgar's guideline recommends one phytocapsule daily, preferably with a meal. The time of day you choose to take it does not matter much, as long as it is consistent so you don't forget.
Yes. The capsule shell is of plant origin and the product is declared suitable for vegans, without dairy or other animal ingredients.
Hair grows about one inch per month, so any dietary intervention is evaluated on a monthly rather than weekly basis. Consistency in taking it matters more than the dose.
Biotin is water-soluble and any excess is excreted, however if you are already taking a B complex or multivitamin, check your total daily intake and ask your pharmacist.
No. It is a dietary supplement and is freely available from the pharmacy.
The 50 phytocapsules cover about seven weeks of continuous use, a period sufficient to try the biotin without committing to a large pack.
* Health claims approved under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment or diagnosis of a human disease.
Main ingredients: Per 1 phytocapsule, D-Biotin 1000μg (2000% RDA).
Other ingredients: Diluents (dibasic phosphate, microcrystalline cellulose), phytocapsule shell (hydroxypropylmethylcellulose), anti-caking agents (phytic fatty acid, magnesium stearate), D-Biotin.
Free of: Sugar, salt, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors or colors. Suitable for vegans.
Form: Phytocapsules.
Recommended dosage: Taken as a dietary supplement for adults, one (1) phytocapsule daily preferably with a meal.
With one phytocapsule per day, the 50 phytocapsule package is sufficient for 50 days, i.e. a little more than seven weeks. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
If pregnant, breastfeeding or on medication, consult a doctor or pharmacist before use. Biotin in high doses may affect the results of certain laboratory tests, such as thyroid hormones, so inform the laboratory that you are taking it. Keep the product in a cool and dry place, away from children.
