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Solgar Biotin 300Mcg 100Tab

Solgar Biotin 300Mcg 100Tab

Available 10.34€
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Solgar Biotin 300mcg: biotin for hair and energy

Solgar Biotin 300mcg is a dietary supplement in tablets, with 300µg D-biotin per tablet, a quantity corresponding to 600% of the Nutritional Reference Values in the European Union. Biotin, also known as vitamin B7, is a water-soluble vitamin of the B complex. The package contains 100 tablets.

It is aimed at adults who want a consistent, daily intake of biotin without a complex formula: those who notice changes in the quality of their hair or skin, those who follow restrictive diets, and those who already take other formulations and need a single-ingredient product that does not overlap with them.

What does the product claim to do

The claims are attributed to the manufacturer.

  • Provides 300µg of water-soluble vitamin B (biotin). This is the dose per tablet as stated in the nutritional information table.
  • Enhancing beauty properties, especially promoting healthy hair growth and shine. This refers to the way the manufacturer markets the product in the beauty category.
  • Contributes to normal energy-yielding metabolism. Refers to the role of biotin as a coenzyme in energy-producing metabolic pathways.
  • Contributes to the normal function of the nervous system and to normal psychological functions. Two distinct functions attributed to the vitamin by the manufacturer.
  • Contributes to the maintenance of healthy hair, mucous membranes and skin. Refers to maintaining the normal state of these tissues, not their transformation.

The above claims are attributed to the manufacturer.

What is allowed to be said based on the composition

The composition is mono-ingredient and biotin has approved health claims. Specifically:

  • Normal energy metabolism. Biotin contributes to normal energy metabolism.*
  • Macronutrients. Biotin contributes to the normal metabolism of macronutrients.*
  • Nervous system. Biotin contributes to the normal function of the nervous system.*
  • Psychological function. Biotin contributes to normal psychological function.*
  • Hair, skin, mucous membranes. Biotin contributes to the maintenance of the normal condition of hair, skin and mucous membranes.*

The form used is D-biotin, that is, the naturally occurring and biologically active stereoisomer of the vitamin. The tablet is suitable for vegans and has Kosher certification.

Who is it suitable for

It suits adults who want a simple, single-ingredient biotin supplement for a long period of time, without adding other vitamins to their daily routine. It suits those who follow a vegan or vegetarian diet, as the main dietary sources of biotin are eggs, liver and dairy products. It also suits those who avoid gluten, dairy or soy, as the formula does not contain any of these. Finally, it suits those who want to combine biotin with a zinc or vitamin C supplement, carefully controlling the dose of each ingredient.

The product is a dietary supplement and does not replace medical diagnosis or treatment. If you notice persistent hair loss or changes in your skin, consult a doctor.

Ingredients

Main ingredients: per 1 tablet, D-Biotin 300µg (600% NRV*). NRV: Nutritional Reference Values in the EU.

Other ingredients: bulking agents (dicalcium phosphate, microcrystalline cellulose), anti-caking agents (vegetable stearate, vegetable stearate magnesium, silicon dioxide), cellulose gum with cross-linked cellulose.

Free from: sugar, salt, starch, gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavors or colors. Vegan and Kosher.

Dosage and usage

Form: tablets.
Recommended dosage: taken as a dietary supplement for adults, one (1) tablet daily preferably with a meal.

With one tablet per day, the 100 tablet package covers approximately three months and ten days of continuous use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.

In case of pregnancy, breastfeeding or taking medication, consult a doctor or pharmacist before use. If you are to have laboratory blood tests, inform your doctor that you are taking biotin, as it may affect some measurements. Keep the product in a cool and dry place, away from children.

FAQs

How much biotin does each tablet contain?

Each tablet contains 300µg D-biotin, a quantity corresponding to 600% of the Nutritional Reference Values.

When is the best time to take it?

The guideline is one tablet per day, preferably with a meal. The time of day does not matter, as long as it is consistent so as not to be forgotten.

Is it suitable for vegans?

Yes. The formula does not contain ingredients of animal origin and also has Kosher certification.

How long does it take to see results in the hair?

The hair growth cycle is slow and any dietary intervention is evaluated over months, not weeks. Biotin contributes to the maintenance of the normal condition of the hair, it is not a treatment for hair loss.

Why prefer mono-ingredient biotin over a B-complex?

A mono-ingredient formulation allows you to precisely control the dose and combine it with anything else you are already taking, without overlaps with the other vitamins of the complex.

What is the difference between 300µg and much higher doses on the market?

The 300µg is a moderate, daily dose that comfortably covers the Reference Dietary Amounts. Much higher doses target a different usage scenario and are not necessary to meet the RDAs.

Can it affect blood tests?

Biotin can interfere with certain laboratory immunodiagnostic tests. Inform your doctor that you are taking biotin before a blood test.

How long does the package last?

With the recommended dose of one tablet per day, the 100 tablets package lasts for about three months and ten days.

* Health claims authorized under Regulation (EC) 1924/2006. The product is not intended to prevent, treat or cure human disease.

Main ingredients: per 1 tablet, D-Biotin 300µg (600% NRV*). NRV: Nutritional Reference Values in the EU.

Other ingredients: bulking agents (dicalcium phosphate, microcrystalline cellulose), anti-caking agents (vegetable stearate, vegetable stearate magnesium, silicon dioxide), cellulose gum with cross-linked cellulose.

Free from: sugar, salt, starch, gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavors or colors. Vegan and Kosher.

Form: tablets.
Recommended dosage: taken as a dietary supplement for adults, one (1) tablet daily preferably with a meal.

With one tablet per day, the 100 tablet package covers approximately three months and ten days of continuous use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.

In case of pregnancy, breastfeeding or taking medication, consult a doctor or pharmacist before use. If you are to have laboratory blood tests, inform your doctor that you are taking biotin, as it may affect some measurements. Keep the product in a cool and dry place, away from children.



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