The Solgar Chlorella 520mg is a dietary supplement in plant capsules, with 520mg of chlorella powder (Chlorella vulgaris) per capsule, from cells with broken cell wall. Each capsule provides at least 10mg of chlorophyll. The package contains 100 plant capsules and the raw material comes from Taiwan and Japan.
It is aimed at adults who want to include chlorella in their diet in a consistent, measured amount, without the taste of the powder. With a dosage of one to three capsules, the daily intake ranges from 520mg to 1560mg of chlorella.
Chlorella is a unicellular freshwater microorganism, one of the oldest photosynthetic species on the planet. Its cell is a few micrometers in diameter and its intense green color is due to its high chlorophyll content, the same pigment that gives color to green leafy vegetables. Its composition includes protein, vitamins, minerals, and trace elements, in proportions that depend on the cultivation conditions.
The technical point that distinguishes a serious chlorella preparation is the cell wall. The natural cell wall of chlorella is resistant and indigestible for humans, so the raw material undergoes mechanical processing that breaks it down. The broken cell wall indication on the label signifies this. Chlorella does not have an approved health claim from the EFSA, so this text describes what it is, what it consists of, and how it is prepared, without making any claims of effect. No properties of heavy metal removal, anti-caking action, or detoxification are attributed to the product.
According to the product presentation by Solgar, chlorella is described with the following elements.
The above statements are attributed to the producer. Chlorella does not have an approved health claim from the EFSA and remains a subject of research, so none of these constitute a health effect promise.
The composition is mono-component and lean: chlorella powder, plant capsule shell made of hypromellose, and only two technological aids, microcrystalline cellulose as a bulking agent and vegetable magnesium stearate as an anti-caking agent. No vitamins or minerals are added, so there are no approved nutritional claims to present.
The free from statement is equally clean: no yeast, wheat, soy, gluten, or dairy products, no preservatives, sweeteners, artificial flavors, and colorants. The producer also states Vegan, Vegetarian, Kosher, and lactose-free.
It suits adults who follow a vegetarian or vegan diet and are interested in nutrient-dense foods. It appeals to those who already consume chlorella powder or spirulina and want a more convenient form without the strong taste. It also concerns people who try to increase their intake of green foods when their program does not easily allow it, as well as those who avoid gluten, soy, and dairy.
It is a dietary supplement and does not replace a medical diagnosis or treatment. It is not intended for the prevention or treatment of any disease. Infections and exposure to toxic substances are always addressed by a doctor.
Main ingredients: per 1 plant capsule, chlorella powder (Chlorella vulgaris, broken cell wall) 520mg, with a minimum chlorophyll content of 10mg.
Other ingredients: plant capsule shell (hypromellose), microcrystalline cellulose (bulking agent), vegetable magnesium stearate (anti-caking agent).
Free from: yeast, wheat, soy, gluten, and dairy products. Free from preservatives, sweeteners, artificial flavors, and colorants. Vegan, Vegetarian, Kosher, lactose-free.
Form: plant capsules
Recommended dosage: for adults, 1 to 3 plant capsules daily, with meals.
With one plant capsule per day, the package of 100 capsules is sufficient for 100 days, with two for 50 days, and three for about 33 days. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, taking medication, or have a health condition, consult your doctor or pharmacist before use. Chlorella contains vitamin K, so those on anticoagulant therapy should first consult their doctor. Store the product in a cool, dry place, away from children.
520mg of chlorella powder, with a minimum content of 10mg chlorophyll.
The natural cell wall of chlorella is resistant and indigestible. Its mechanical breakdown during processing facilitates the digestion of the powder.
They are different organisms. Chlorella is a unicellular algae with a cell wall and nucleus, while spirulina is a cyanobacterium. They differ in composition and taste.
From 1 to 3 daily, with meals, without exceeding three.
There is no approved health claim for this and the product is not presented with this property. Exposure to toxic substances is addressed by a doctor.
Due to its high chlorophyll content, the pigment of its photosynthesis that is also found in green leafy vegetables.
Yes. It is an algae in a plant capsule, with Vegan and Vegetarian certifications.
* Chlorella does not have an approved health claim from the EFSA under Regulation (EC) 1924/2006. The claims of benefits are attributed to the producer. The product is not intended for the prevention, treatment, or cure of a human disease.
Main ingredients: per 1 vegetable capsule, chlorella powder (Chlorella vulgaris, broken cell wall) 520mg, with a minimum chlorophyll content of 10mg.
Other ingredients: vegetable capsule shell (hypromellose), microcrystalline cellulose (bulking agent), vegetable magnesium stearate (anti-caking agent).
Free from: yeast, wheat, soy, gluten and dairy products. Free from preservatives, sweeteners, artificial fragrances and colors. Vegan, Vegetarian, Kosher, lactose-free.
Form: vegetable capsules
Recommended dosage: for adults, 1 to 3 vegetable capsules daily, with meals.
With one vegetable capsule per day the pack of 100 capsules lasts for 100 days, with two for 50 days and with three for about 33 days. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, taking medication or have a health problem, consult your doctor or pharmacist before use. Chlorella contains vitamin K, so those taking anticoagulant medication should first ask their doctor. Keep the product in a cool and dry place, away from children.
