The Solgar Ester C 1000mg is a dietary supplement in tablets, with 1000mg of vitamin C per tablet in Ester-C form, i.e. as L-ascorbic calcium. Each tablet is accompanied by a 200mg complex of citric bioflavonoids, 25mg rutin, 25mg wild rosehip (Rosa canina) and 25mg acerola extract (Malpighia glabra). The package contains 180 tablets.
It is aimed at adults who want a high daily dose of vitamin C but have difficulty with plain ascorbic acid, those who go through periods of intense fatigue or increased requirements, smokers, whose vitamin C needs are increased, and people who prefer one dose a day instead of divided doses.
Vitamin C is water-soluble, it is not stored in the body to any significant extent and must be taken daily from the diet. In its pure form it is ascorbic acid, an acidic molecule with a pH around 2.5, and it is this acidity that bothers many people when they take large doses on an empty stomach. In Ester-C, vitamin C is bound to calcium, so the molecule is neutral and not acidic. This is why the form is described as gentle on the stomach.
The Ester-C production process also creates small amounts of vitamin C metabolites, mainly threonate. Solgar states that this form remains in the body for a longer period of time. Regardless of the form, vitamin C contributes to the normal formation of collagen, to the normal function of the immune system and to the protection of cells from oxidative stress,* and these are the claims that apply to each source of it.
According to the product presentation by Solgar, the Ester-C form stands out for the following points:
The above statements are attributed to the producer.
It suits adults who want a stable, high daily intake of vitamin C without the acidity of ascorbic acid. It suits people with a sensitive stomach who have tried conventional formulations and found them troublesome. It suits those who follow a plant-based diet and want to support the absorption of iron from their meals, since vitamin C improves it. It also suits people with a demanding schedule who are looking for support in reducing fatigue and exhaustion.*
The product is a dietary supplement and does not replace medical diagnosis or treatment. If you have a diagnosed health problem, discuss its use with your doctor or pharmacist.
Main ingredients per tablet: Vitamin C (as Ester-C, L-ascorbic calcium) 1000mg (1250% DV), Complex of Citric Bioflavonoids 200mg, Rutin 25mg, Wild Rosehip Fruits (Rosa canina) 25mg, Acerola Extract (Malpighia glabra) (4:1) 25mg.
Other ingredients: Bulking agents: microcrystalline cellulose, dibasic phosphate, hydroxypropylcellulose. Anti-caking agents: silicon dioxide, vegetable stearic acid, vegetable stearate magnesium. Cellulose gum with cross-linked, coating agents (hydroxypropylmethylcellulose, vegetable glycerine from palm kernel oil and coconut oil).
Free from: Sugar, starch, yeast, wheat, soy, gluten, dairy products, preservatives, sweeteners, artificial flavors or colors. Suitable for vegans.
Form: Tablets.
Recommended dosage: Taken as a dietary supplement for adults, one (1) tablet daily preferably with a meal.
With one tablet per day, the 180 tablet package is sufficient for six months of use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
Since the vitamin C here is bound to calcium, keep a two-hour gap from tetracycline and quinolone antibiotics. If you are pregnant, breastfeeding, taking medication or have a health condition, consult your doctor before use. Keep the product in a cool and dry place, away from children.
It is the form of vitamin C as L-ascorbic calcium, i.e. bound to calcium instead of being free ascorbic acid. The molecule is neutral and not acidic.
With the recommended dose of one tablet per day, it lasts about six months. It is the largest size of the range, which is also available in 30, 60 and 90 tablets.
The company's guideline is to take it preferably with a meal. The neutral form of Ester-C is why it is described as gentle, but taking it with food remains the recommended option.
Yes, the product is suitable for vegans and contains no dairy, wheat, soy or gluten.
They are plant polyphenols that coexist with vitamin C in citrus fruits and are included in the formula as accompanying plant components. The health claims for botanicals are under evaluation.**
The calcium is present as part of the ascorbic calcium molecule, in a small amount relative to daily needs. If you are already taking a calcium supplement, report it to your pharmacist.
No without a health professional's recommendation. The recommended dose is one tablet and it should not be exceeded.
The product is a dietary supplement and is not intended for the prevention, treatment or cure of human disease. The approved claim of vitamin C is for its contribution to the normal function of the immune system.*
* Health claims approved under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment or cure of human disease.
** Information on plant ingredients. The related health claims for botanicals are under evaluation by EFSA.
Main ingredients per tablet: Vitamin C (as Ester-C, L-ascorbic calcium) 1000mg (1250% DV), Citrus Bioflavonoid Complex 200mg, Rutin 25mg, Wild Rosehip (Rosa canina) 25mg, Acerola Extract (Malpighia glabra) (4:1) 25mg.
Other ingredients: Bulking agents: microcrystalline cellulose, dibasic phosphate, hydroxypropyl cellulose. Anti-caking agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate. Cellulose gum with crosslinked cellulose, coating agents (hydroxypropylmethylcellulose, vegetable glycerin from palm kernel oil and coconut oil).
Free from: Sugar, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors or colors. Suitable for vegans.
Form: Tablets.
Recommended dosage: Taken as a dietary supplement for adults, one (1) tablet daily preferably with a meal.
With one tablet per day, the pack of 180 tablets is sufficient for six months of use. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
Since the vitamin C here is bound with calcium, keep a two-hour gap from tetracycline and quinolone antibiotics. If you are pregnant, breastfeeding, on medication or have a health condition, consult your doctor before use. Keep the product in a cool and dry place, away from children.
