The Solgar Lactase 3500 is a dietary supplement in chewable tablets with a natural vanilla flavor. Each tablet provides 37mg of lactase, an amount corresponding to 3500 FCC units, the international unit of measurement for enzymatic activity. The package contains 30 chewable tablets.
It is aimed at adults who have lactose intolerance and want to have something handy when they eat or drink dairy products, in a restaurant, on a trip, or at a friend's table, without needing water to consume it.
Lactose is the sugar in milk. Chemically, it is a disaccharide, meaning it consists of two smaller sugars joined together, glucose and galactose. To be absorbed, it must first be broken down into its two components. This is the job of lactase, an enzyme produced by the cells of the lining of the small intestine.
In most mammals, lactase production decreases naturally after weaning. The same is true for much of the human population: the ability to break down lactose in adulthood, known as lactose intolerance, is a genetic trait not everyone has. When lactase is not sufficient, lactose reaches the large intestine undigested, where it is fermented by the bacteria of the intestinal flora. This results in the well-known discomforts. The product offers the same enzymatic activity from the mouth, at the time of consuming the dairy product, that is, it works per meal and not as a treatment that builds up over time.
According to the product presentation by Solgar itself:
The above statements are attributed to the producer. The digestive enzymes, including lactase, do not have an approved health claim by the EFSA and remain the subject of research. The product does not address the diagnosis or treatment of any digestive disorder.
It is a single-component preparation: one enzymatic active ingredient, without other enzymes or probiotic strains together. This choice makes the dose transparent, since the user sees exactly how many FCC units they are taking and can adjust the number of tablets to the size of the meal. The formulations are few, with mannitol and microcrystalline cellulose as the tablet base, guar gum as a binder, and natural vanilla flavor for taste.
An important label note: the lactase of this preparation is declared by the producer to contain wheat. This means that the product is not suitable for people with celiac disease, wheat allergy, or need to avoid gluten. On the other hand, the producer's statement indicates that it does not contain yeast, soy, or dairy products, nor preservatives, artificial fragrances, and colors.
It suits adults with lactose intolerance who do not want to completely exclude dairy products from their diet. It suits those who often eat out or travel and cannot always check what their dish contains. It suits people who can tolerate small amounts of milk but have difficulty with larger amounts, so they need something occasionally rather than daily. It is not recommended for those who need to avoid wheat or gluten.
The product is a dietary supplement and does not replace a medical diagnosis or treatment. Persistent gastrointestinal symptoms should not be attributed arbitrarily to lactose: they need an evaluation by a doctor, as they may be due to another cause.
Main ingredients per 1 chewable tablet: Lactase 37mg, corresponding to 3500 FCC units. Contains wheat.
Other ingredients: bulking agents (mannitol, microcrystalline cellulose), lactase, guar gum, anti-caking agents (silicon dioxide, magnesium stearate), flavor (natural vanilla flavor).
Free of: yeast, soy, dairy products, preservatives, artificial fragrances and colors. Caution, contains wheat.
Form: chewable tablets with natural vanilla flavor
Recommended dosage: 1 to 2 chewable tablets just before or with the consumption of dairy products.
The 30-tablet package is sufficient for 30 meals with one tablet or for 15 meals with two tablets. The product is taken on an occasional basis and not on a constant daily basis, so its duration depends on how often you consume dairy products. Do not exceed the recommended dose. Dietary supplements should not be used as a substitute for a balanced diet.
The tablet is chewed, not swallowed whole, and the time of intake is important: it must coincide with the meal and not precede it by a long time. If you are pregnant or breastfeeding, taking medications, or have health problems, consult your doctor or pharmacist before use. Keep the product in a cool and dry place, away from children.
It is the unit of measurement of enzymatic activity according to the Food Chemicals Codex. It shows how active the lactase in the tablet is, regardless of its weight.
Just before or with the dairy product. The enzyme must be in the digestive tract at the same time as the lactose.
The producer gives a range of 1 to 2 tablets. The choice relates to the amount of dairy product in the meal.
The producer states that the lactase contains wheat, so the product is not suitable for people with celiac disease or gluten avoidance.
No. The tablet is chewable with a vanilla flavor and is taken without water, which is convenient at the table or outside the home.
No. It acts per meal and does not change the body's ability to produce lactase. It is not intended for the prevention, treatment, or cure of any disease.
A complex formulation contains many enzymes for different nutrients, usually with lower activity in each. Here there is only lactase, with declared 3500 FCC units.
The composition does not include dairy or declared ingredients of animal origin. For confirmation, check the label of your package.
* Lactase, as a digestive enzyme, does not have an approved health claim by the EFSA under Regulation (EC) 1924/2006. The statements on benefits are attributed to the producer. The product is not intended for the prevention, treatment, or cure of a human disease.
Nestlé Greece S.A.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients per 1 chewable tablet: Lactase 37mg, corresponding to 3500 FCC units. Contains wheat.
Other ingredients: bulking agents (mannitol, microcrystalline cellulose), lactase, guar gum, anti-caking agents (silicon dioxide, magnesium stearate), flavor (natural vanilla flavor).
Free of: yeast, soy, dairy products, preservatives, artificial fragrances and colors. Caution, contains wheat.
Form: chewable tablets with natural vanilla flavor
Recommended dosage: 1 to 2 chewable tablets just before or with the consumption of dairy products.
The 30 tablet package is sufficient for 30 meals with one tablet or for 15 meals with two tablets. The product is taken per occasion and not on a fixed daily basis, so its duration depends on how often you consume dairy products. Do not exceed the recommended dose. Dietary supplements should not be used as a substitute for a balanced diet.
The tablet is chewed, not swallowed whole, and the time of intake matters: it should coincide with the meal and not precede it by a long time. If you are pregnant or breastfeeding, taking medications, or have health issues, consult your doctor or pharmacist before use. Keep the product in a cool and dry place, away from children.
