The Solgar Multiple Fibre Formula is a dietary supplement with a blend of plant fibres from oat hulls, apple pectin, grapefruit pectin, flaxseed, and psyllium husk (psyllium husk). The package contains 120 plant capsules, suitable for vegans.
It is aimed at adults who want to cover their intake of plant fibres through a dietary supplement.
Beta-glucan from oat hulls and pectin contribute to the maintenance of normal blood cholesterol levels, when the daily intake meets the recommended amounts. Psyllium husk contributes to the normal functioning of the intestine, also under a specific daily dose. These are the approved health claims for the specific ingredients based on Regulation (EC) 1924/2006.
Flaxseed does not currently have an approved health claim from the EFSA, so it is presented here as an ingredient of the composition, without a specific effect claim.
Plant fibres should always be taken with plenty of water (at least 250ml per dose), away from meals or other medications, as they can affect their absorption. Start with a lower dose to evaluate your tolerance.
It suits adults who want to cover their intake of plant fibres as part of a balanced diet. The product is not intended for the prevention, treatment, or cure of constipation, high cholesterol, diabetes, or any other medical condition, and does not replace a medical diagnosis or treatment. Anyone facing such a health issue should consult a doctor.
Main ingredients per daily dose: oat hulls, apple pectin, grapefruit pectin, flaxseed, psyllium husk (psyllium husk). The exact quantities are not listed on the current product page, we refer to the packaging for the full label.
Form: plant capsules
Recommended dosage: 2 to 6 capsules per day, with a glass of water (250ml), during the day, away from meals. Do not exceed the recommended dosage.
If you are taking medication, have difficulty swallowing, intestinal narrowing, or any other gastrointestinal condition, are pregnant, or breastfeeding, consult your doctor or pharmacist before use.
From 2 to 6 capsules per day, always with plenty of water.
Plant fibres can affect the absorption of nutrients or medications if taken at the same time.
At any time of the day, away from meals, always with plenty of water.
Depending on the dosage (2 to 6 capsules per day), the pack lasts from 20 to 60 days.
In people not used to a high fibre intake, it may initially cause bloating. Start with a low dose.
Yes, according to product information.
* Health claims for oat hulls, pectin, and psyllium approved under Regulation (EC) 1924/2006, under the recommended amounts. Flaxseed does not have an approved health claim from the EFSA.
Nestlé Greece Ltd.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients per daily dose: oat hulls, apple pectin, grapefruit pectin, flaxseed, psyllium husk (psyllium husk). The exact quantities are not listed on the current product page, we refer to the packaging for the full label.
