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The Solgar Vegan Vitamin D3 1000 IU is a dietary supplement that provides 1000 IU (25 μg) of vitamin D3 per softgel, in a vegan formulation. The package contains 60 softgels, which is a two-month supply with one capsule per day.
It is aimed at adults who are not sufficiently exposed to sunlight and those who follow a plant-based diet.
Vitamin D3 (cholecalciferol) is the form that our skin produces when exposed to sunlight. In spring and summer, sunlight usually suffices, but from autumn through winter, exposure decreases. Also, indoor work and regular use of sunscreen limit our own production. For these reasons, many prefer to supplement vitamin D3 during the colder months.
In foods, vitamin D is present in limited amounts, mainly in fatty fish, egg yolk, and fortified products.
Vitamin D*:
It is suitable for adults with limited sun exposure due to season or indoor work, for people who avoid the sun or use sunscreen regularly, and for those who follow a vegan diet and seek a preparation without animal ingredients.
Recommended dosage: adults, 1 softgel per day, preferably with a main meal, for better absorption of the fat-soluble vitamin.
Do not exceed the recommended daily dose. If you are already taking other supplements containing vitamin D or calcium, or if you have a diagnosed condition, consult your pharmacist. Supplements do not replace a balanced diet.
1000 IU, equal to 25 μg.
Yes, the product is vegan.
With a meal containing fat.
60 days with one capsule per day.
* Health claims approved under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment, or cure of human disease.
Recommended dosage: adults, 1 softgel per day, preferably with the main meal. Do not exceed the recommended daily dose.
