There are days when our body asks for a little more support — a demanding week, a period of intense pace, or simply the need to feel more energetic from the morning. The Tonotil Plus is one of the most recognizable names in the category of oral supplements in Greece, combining four amino acids (L-arginine, L-glutamine, L-phosphoserine, L-phosphothreonine), L-carnitine and vitamin B12 in an easy, drinkable dose. The package includes 15 practical vials of 10ml, in a split format — the powder is in the cap and mixed with the liquid at the moment you drink it, ensuring the maximum freshness of the ingredients.
At the heart of Tonotil Plus is the vitamin B12 (hydroxycobalamin), one of the most studied and recognized nutrients for daily energy. B12 helps reduce fatigue and tiredness, in the normal formation of red blood cells, and in the normal functioning of the nervous system — properties recognized and approved by the European Food Safety Authority (EFSA). It is a vitamin that many of us need to pay attention to, especially those who follow a vegetarian or vegan diet, as it is mainly found in animal foods.
Tonotil Plus is also enriched with other natural components of our organism. The L-arginine is an amino acid that participates in protein synthesis. The L-glutamine is the most abundant amino acid in the plasma of our blood. The L-phosphoserine and the L-phosphothreonine participate in the synthesis of phosphoproteins, while the L-carnitine plays a role in the transport of fatty acids into the cells, where they are used for energy. These are components with a long presence in nutritional research, harmoniously completing the formula around vitamin B12.
Tonotil Plus is aimed at adults and children over 10 years old who want to enhance their daily intake of these components, within a balanced diet. It is ideal for those looking for a simple, practical morning routine — just one vial, quick and easy to take. If the fatigue you feel is unusual or persistent, a visit to your doctor will help you see what causes it, so you can choose the right support for you.
L-arginine HCl 100mg, L-glutamine 60.6mg, L-phosphoserine 40mg, L-phosphothreonine 10.6mg, L-carnitine 200mg, vitamin B12 (hydroxycobalamin) 4.2mcg. Without sugar, gluten or iodine — with sorbitol as a natural sweetener.
For adults and children over 10 years old: 1 vial per day, ideally in the morning before breakfast, so that the amino acids are absorbed without the "competition" of the proteins of the morning meal. You can dilute it with a little cold water if you prefer. For children under 10 years old, use is always guided by the pediatrician.
One vial per day, preferably in the morning before breakfast.
So that the amino acids are absorbed more quickly, without "competing" with the proteins of the morning meal.
Tonotil Plus has the additional benefit of L-carnitine in its composition, compared to the classic Tonotil.
It does not contain sugar — it uses sorbitol as a sweetener. A short chat with your pharmacist will tell you if it suits your case.
Since B12 and carnitine are mainly found in animal foods, the product may be of particular interest to people on a plant-based diet — check the label for the exact origin of the ingredients.
With one vial a day, the 15 vials cover 15 days.
No, it is freely available — however, if you are pregnant, breastfeeding, or have a chronic condition, it is good to mention this to your pharmacist before starting.
Usually yes — your pharmacist can help you avoid any overlaps in common ingredients if you are already taking something else.
* Health claim for vitamin B12 approved under Regulation (EC) 1924/2006.
Composition per vial (10ml): L-arginine HCl 100mg, L-glutamine 60.6mg, L-phosphoserine 40mg, L-phosphothreonine 10.6mg, L-carnitine 200mg, vitamin B12 (hydroxycobalamin) 4.2mcg. Does not contain sugar, gluten or iodine. Contains sorbitol as a sweetener.
