The Vitamain Psyllium Husk Fiber 500mg comes from the Plantago ovata plant and is a soluble high-viscosity dietary fiber. It absorbs water and forms a thick gel in the gastrointestinal tract, supporting normal intestinal function through a natural (non-pharmacological) mechanism.
Active ingredients
Psyllium Husk (Plantago ovata husk / Psyllium Husk Fiber) — 500 mg per capsule
What does the formula offer?
Psyllium Husk is designed as a daily dietary fiber formula to support the body in key areas: 
Regulation of intestinal function (stool normalizer)
It absorbs water, increases stool volume and softens its consistency, contributing to the normal regulation of intestinal motility. It acts supportively in both constipation and diarrhea, functioning as a'regulator' of evacuation. 
Support for IBS & regulation of bowel movements
It is used as a dietary supplement for constipation (chronic or occasional), irritable bowel syndrome (IBS) and general regulation of bowel movements. 
Postprandial glucose control (complementary)
The gel that forms can slow the absorption of carbohydrates and help reduce postprandial glucose spikes, as part of a comprehensive dietary and lifestyle approach. 
Support for lipid profile
It contributes to the support of the lipid profile, through binding bile acids and increased cholesterol excretion. 
Microbiome support
It acts as a prebiotic fiber (partially fermentable), supporting the intestinal environment.
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