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Bio-Health Cranberry Whole 100gr

Bio-Health Cranberry Whole 100gr

Unavailable 3.05€
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Brand: Όλα Bio
Brand categories: Όλα Bio Snack
Categories: Snack

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Cranberries only grow in northern Europe and North America. They are small red or pink fruits.

The reason for the cranberry's purple color, which increasingly more research proves its positive effects on our body.
Despite its size, it is rich in antioxidants!

It is a repository of nutrients. They are a very good source of vitamins C, K and E, manganese, and dietary fibers.
For example, half a cup of juice contains 6.65 mg of vitamin C, 2.30 g of dietary fibers, 0.18 mg of manganese, 2.55 mg of vitamin K, and 0.60 mg of vitamin E, while not exceeding 23 calories. At the same time, they are particularly rich in proanthocyanidins, flavonoids, flavonols, ellagic acid, chlorogenic acid, quercetin, myricetin, and other substances, which together have an antioxidant effect up to five times stronger than that of vitamins C and E.

It is recommended to consume them raw or frozen, as cooked ones lose many of the nutrients they contain.


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