Reflexology: What is it & how does it work?

The reflexology is an alternative, holistic method based on the application of specific pressure points on the palms, soles, foot arches, ears and face. On points where reflex points from all parts of the body and organs converge. When a point on our body hurts, pressing its counterpart on the sole or palm relieves us from the pain. 

For example, the liver is located on the arch of the foot. When we apply pressure to this point, we activate the parasympathetic system. Reflexology is an absolutely safe self-care practice, aimed at relieving physical and mental pain. 

Reflexology helps with:

→ Stress

→ Insomnia

→ Migraine

→ Digestive disorders

→ Circulatory system

→ Nervous system

→ Headaches

→ Neck syndrome

→ Depression

→ Detoxification

→ Musculoskeletal problems

→ Allergies