Forte Pharma Melatonine 1000 30tabs
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Melatonin is a hormone, produced by the brain and helps the body to know when it is time to sleep and when it is time to wake up.
Taking the hormone helps to address insomnia. It also works against the desynchronization of the biological cycle during long journeys (jet lag).
Melatonin is a natural hormone, which is naturally produced by a gland in the brain (pineal gland). Melatonin is involved in coordinating the body's sleep cycle by acting on cells in specific areas of the brain and helping with sleep. Its levels in the blood usually increase after the onset of darkness and peak in the middle of the night. As we age, we produce less melatonin, and so sleeplessness often develops. Supplement use can increase melatonin levels in the blood, thus helping to achieve sleep.
1 Melatonin contributes to the relief of subjective feelings of jet lag and contributes to reducing the time required to fall asleep.From FortePharma – Monaco