The Solgar Magnesium + B6 is a dietary supplement that combines magnesium with vitamin B6 (pyridoxine). The package contains 100 tablets, suitable for vegans.
It is aimed at adults who want to cover their daily needs for magnesium and vitamin B6 through a dietary supplement, as part of a balanced diet.
The magnesium contributes to the normal functioning of muscles and the nervous system, the balance of electrolytes, the normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the normal psychological function. It is also a cofactor in many enzymatic systems of the organism, especially those related to energy production and protein synthesis.
The vitamin B6 contributes to the normal formation of red blood cells, the normal functioning of the nervous system, the normal metabolism of proteins and glycogen, the reduction of tiredness and fatigue, and the normal functioning of the immune system.
Does not contain sugar, starch, yeast, wheat, soy, gluten or dairy products. No preservatives, artificial flavors or colors are used in the preparation. Suitable for vegans, without products of animal origin in the composition.
It suits adults with increased needs for magnesium and vitamin B6 due to exercise, fatigue or reduced intake from the diet. Pregnant and breastfeeding women should consult their doctor before taking any supplement.
Main ingredients per tablet: magnesium, vitamin B6 (pyridoxine). The complete list of excipients and the exact quantities are not recorded on the current product page, we refer to the packaging for the full label.
The combination of magnesium with vitamin B6 is common in dietary supplements, as both components participate in functions related to the nervous system and energy metabolism. Vitamin B6 also participates in enzymatic processes related to the metabolism of amino acids and proteins in general.
There are various forms of magnesium on the market, with different concentrations of elemental magnesium and different tolerance by the digestive system. The combination with vitamin B6, as in this product, is a common approach in many magnesium formulations available on the market.
Form: tablets
Recommended dosage: 1 to 3 tablets per day, preferably with meals. Do not exceed the recommended dosage.
Store in a cool and dry place, at a room temperature of 15-30°C, away from light and moisture. The intake should be taken at a distance from tetracycline or quinoline antibiotics. If you are pregnant, breastfeeding or taking medication, consult your doctor or pharmacist before use.
From 1 to 3 tablets per day, preferably with meals.
Yes, according to the product information.
It can be taken at any time of the day, preferably with meals.
With a dosage of 1 to 3 tablets per day, the package lasts from 33 to 100 days.
It is advisable to consult a pharmacist before combining multiple magnesium supplements to avoid excessive intake.
No, it does not contain gluten, wheat, soy or dairy products.
Magnesium may interfere with the absorption of certain bisphosphonate drugs, so a distance of intake is recommended after consulting a pharmacist.
Yes, it suits people with increased magnesium needs due to exercise, always according to the recommended dosage on the package.
* Health claims approved under Regulation (EC) 1924/2006.
Main ingredients per tablet: magnesium, vitamin B6 (pyridoxine). The complete list of excipients and the exact quantities are not recorded on the current product page, we refer to the packaging for the full label.
