Our body cannot produce thiamine, so it must be obtained through diet, from food sources such as whole grains, legumes, dried fruits, and seeds. Mild thiamine deficiency in the body can occur in the elderly for the reasons mentioned above, although thiamine is added to white flour to prevent such deficiencies. This dietary supplement is suitable for:
• Those who drink or smoke heavily
• Those who are physically strained in their work
• For young people in the growth stage.
Dosage:
1 capsule per day
Allergies:
None
Precautions:
Should not be taken by pregnant or breastfeeding women.
Storage:
Store in a cool and dry environment and protect from light.