Vitamin B12 is the only natural product that contains cobalt, to which it owes its bright red color.
In humans, a pure form of B12 deficiency is rarely observed. It is usually accompanied by a lack of folic acid and intrinsic factor.
The latter is produced by the parietal cells of the stomach and in its deficiency (achlorhydria), vitamin B12 malabsorption occurs.
Vitamin B12 after being absorbed with the help of intrinsic factor has 3 important biological activities:
- Acts as a coenzyme in folic acid for DNA synthesis.
- Participates in the synthesis of myelin in nerves.
- Has anti-atherosclerotic action.
Vitamin B12 is found in foods of animal origin, such as meat. Therefore, doctors usually recommend that vegetarians take vitamin B12 supplements.
Usage:
- Absorption time: Less than 1 hour. Suitable for vegetarians.
- Dosage: Use of B12 1000mcg requires a doctor's recommendation.
- Storage: Store in a cool and dry place and protect from light.
Code 8087-30
Packaging: 30 tablets