51
Smilies
In our body, B vitamins are used individually or in combination with enzymes to help release energy from carbohydrates, fats, and proteins.
Because the B vitamins in the complex are interdependent, the lack of even one of them can affect the functioning of our organs.
The coenzymes of vitamin B are essential for the metabolism of carbohydrates and facilitate the body's energy intake from food.
They also help us defend against stress, while having great anti-aging properties.
The B vitamins complex is water-soluble.
This means that the body needs a constant amount of them daily, as they are not stored and the excess amount is excreted through urine.
Most B vitamin formulations on the market contain the same amount of each member of the B group.
However, studies have shown that:
pantothenic acid (B5) has an ideal daily dose of 700mg.
The Complete B-complex contains the entire group of B vitamins at safe and effective levels.
Content per 3 capsules: Thiamin (B1) (as thiamin HCI) 100mg, Riboflavin(B2) 50mg, Niacin (as niacinamide and niacin) 200mg, Vitamin B6 (as pyridoxine HCI 75mg, Folic acid, 800mcg Vitamin B12 (as cyanocobalamin),1000mcg Biotin 600mcg, Pantothenic acid (as Dcalcium pantothenate) 1000mg, Betaine free base (trimethylglycine) 50mg Choline (as choline bitartrate) 45mg, Inositol 250mg para aminobenzoic acid (PABA) 100mg Does not contain preservatives, gluten, yeast, fragrances, colors, sweeteners, etc.
Three capsules daily with a meal. Caution Do not exceed the recommended dosage. If you notice any unusual symptom, stop taking it immediately and consult your doctor.
During pregnancy and breastfeeding, do not use dietary supplements without consulting your doctor.
