MY ELEMENTS L-Carnitine 2000mg Dietary Supplement Carnitine for Controlling Fat Levels & Recovery after Intense Athletic Training with Orange Flavor 20 SachetsCarnitine is a
non-essential amino acid that is synthesized in the body from Lysine. The most well-known metabolic function of carnitine is the transport of long-chain fatty acids into the mitochondria of muscle cells, (including those of the myocardium), for oxidation. Many researchers include carnitine among the lipolytics for quick weight loss and “fat burning”.
L-carnitine can benefit athletes in
- Recovery
- Improves muscle recovery after intense exercise
- Oxygenation of muscles
- May increase oxygen supply to your muscles
- Endurance
- May increase blood flow and nitric oxide production, helping to delay discomfort and reduce fatigue
- Muscle pain
- May reduce muscle pain caused by intense physical activity
- Red blood cell production
- Manages to increase red blood cell production, which carry oxygen throughout your body
Carnitine is normally formed from the essential amino acids, lysine and methionine and is excreted in the liver and kidneys. Its main role is to mediate in various metabolic pathways and especially in energy production in the mitochondria of cells. Additionally, it has the property to be stored in muscles, brain, heart and even in sperm.
L-Carnitine transports long-chain fatty acids, such as triglycerides to the mitochondria, where they can be used for energy production & increase your strength.
Instructions for UseTo be preferably taken dissolved in 250ml of water or with juice rather than milk before a meal.
Amino acids are better absorbed when taken half an hour before a meal or sleep.
DosageAdults: 1 sachet per day.
Contraindications-InteractionsThis product is not recommended for children or adolescents in development and for pregnant or breastfeeding women.