Now Melatonin 1mgMelatonin is a naturally occurring hormone produced by the pineal gland and structurally related to serotonin. Physiologically, melatonin secretion increases with the onset of darkness, reaches its peak between 2 and 4 a.m., and decreases during the second half of the night. Melatonin is associated with the control of circadian rhythms and synchronization with the light-dark cycle. It is also associated with hypnotic effects and increased tendency to sleep.
The U.S. Food and Drug Administration (FDA) classifies melatonin as a dietary supplement. Its action has been proven in clinical trials to reduce insomnia and improve sleep quality and daytime activity.
According to the EFSA, melatonin contributes to relief from the subjective feeling of biological clock time lag (jet-lag).
Note: Natural variation in color may occur in the product formulation.
- Vegan/Vegetarian
- Non-Gmo
- Without nuts, eggs, soy, dairy, gluten
USETake 1 tablet with juice or water, one hour before bedtime.