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The Solgar Ester-C Plus Immune Complex is a dietary supplement in soft capsules, with 500mg vitamin C as Ester-C per soft capsule, along with zinc, pantothenic acid, folic acid, biotin, vitamin B6, vitamin A, vitamin B12, vitamin D3 and three plant extracts, sabuck, astragalus and echinacea. The daily dose is 2 soft capsules and the package contains 60 pieces.
It is aimed at adults who do not want to take four different formulations to cover the same nutrients, and prefer a concentrated formula with one intake per day.
The immune system does not rely on a single nutrient. It is a network of cells with a high rate of renewal and high metabolic demands, and therefore depends on many micronutrients at the same time. Vitamin C, vitamin A, vitamin B6, vitamin B12, folic acid, vitamin D and zinc all contribute to the normal functioning of the immune system.*
Vitamin C has a special role because it is concentrated in high concentrations within white blood cells and also contributes to the protection of cells from oxidative stress.* Zinc, in turn, participates in the normal synthesis of DNA and in the process of cell division, two functions necessary for rapidly multiplying cells.* Vitamin A contributes to the maintenance of normal mucous membranes, which are the first physical line of contact with the environment.*
According to the product presentation by Solgar:
The above statements are attributed to the manufacturer. The herbal ingredients of the composition, sabuck, astragalus and echinacea, do not have an approved health claim and remain subject to evaluation, so no effects are attributed to them here.**
It suits adults who want a concentrated formula instead of many separate formulations, and those who have difficulty with pure ascorbic acid due to its acidity. It is of interest to people with a busy schedule, travel and frequent contact with people, who want to cover the related micronutrients consistently. It is also an option for those who spend many hours indoors and want a small amount of vitamin D within the same capsule.
The soft capsule shell contains gelatin, so it is not suitable for vegetarians or vegans. In case of autoimmune disease or immunosuppressive therapy, consultation with the doctor is needed due to the herbs in the composition. It is a dietary supplement and does not replace medical diagnosis or medication.
Main ingredients: per 1 soft capsule, Vitamin C (as Ester-C) 500mg (625%), Zinc (oxide) 7.5mg (75%), Pantothenic Acid 5mg (83%), Folic Acid 200µg (100%), Biotin 150µg (300%), Vitamin B6 1mg (71%), Vitamin A 375µg (47%), Vitamin B12 3µg (120%), Vitamin D3 7.5µg (150%), Elderberry (Sambucus nigra) 8.5mg, Astragalus (root) 8.25mg, Echinacea (angustifolia) 8.25mg.
Other ingredients: Ester-C L-ascorbic acid calcium, rice bran oil, soft capsule shell (gelatin, vegetable glycerine, cucumber, caramel color), yellow beeswax, safflower lecithin, magnesium oxide.
Free from: sugar, starch, yeast, wheat, soy, gluten, dairy, artificial flavors.
Form: soft capsules
Recommended dosage: 2 soft capsules daily, preferably with meals.
With two capsules per day, the 60-piece package is sufficient for 30 days, i.e. one month of use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, if you are taking medication or if you have a health condition, consult your doctor or pharmacist before use, especially in case of autoimmune disease due to echinacea and astragalus. Zinc should be taken at least two hours away from tetracycline and quinolone antibiotics. Store the product in a cool and dry place and keep it out of reach of children.
Two soft capsules daily, preferably with meals, which correspond to 1000mg of vitamin C.
It is vitamin C as L-ascorbic acid calcium, i.e. in a non-acidic form. The manufacturer describes it as gentle on the stomach.
The instruction is to take it with meals. The non-acidic form helps those who have difficulty with plain vitamin C.
It is necessary to consult your doctor, as echinacea and astragalus are not recommended in autoimmune conditions without medical guidance.
No. The soft capsule shell contains gelatin and the composition includes beeswax.
The daily dose provides 15µg of vitamin D3. If your doctor has recommended a higher dose, discuss the combination with them.
Exactly one month, with two capsules daily.
Check first for overlaps, especially in vitamin A and zinc, so as not to add up the doses.
* Health claims authorised under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment or diagnosis of a human disease.
** Information on herbal ingredients. The related health claims for botanicals are under evaluation by EFSA.
Nestlé Hellas A.E.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients: per 1 soft capsule, Vitamin C (as Ester-C) 500mg (625%), Zinc (oxide) 7.5mg (75%), Pantothenic Acid 5mg (83%), Folic Acid 200µg (100%), Biotin 150µg (300%), Vitamin B6 1mg (71%), Vitamin A 375µg (47%), Vitamin B12 3µg (120%), Vitamin D3 7.5µg (150%), Elderberry (Sambucus nigra) 8.5mg, Astragalus (root) 8.25mg, Echinacea (angustifolia) 8.25mg.
Other ingredients: Ester-C L-ascorbic acid calcium, rice bran oil, soft capsule shell (gelatin, vegetable glycerine, cucumber, caramel color), yellow beeswax, safflower lecithin, magnesium oxide.
Free from: sugar, starch, yeast, wheat, soy, gluten, dairy, artificial flavors.
Form: soft capsules
Recommended dosage: 2 soft capsules daily, preferably with meals.
With two capsules per day, the 60-piece pack lasts for 30 days, i.e., one month of use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, if you are taking medication or if you have a health condition, consult your doctor or pharmacist before use, especially in case of autoimmune disease due to echinacea and astragalus. Zinc should be taken at least two hours away from tetracycline and quinolone antibiotics. Keep the product in a cool and dry place and store it away from children.
