The Solgar L-Arginine 1000mg is a dietary supplement in tablets, with 1000mg of L-arginine (as hydrochloride) per tablet. It is a single-ingredient preparation of a free amino acid, without added vitamins or minerals. The package contains 90 tablets.
It is aimed at adults with increased dietary needs for amino acids: those who follow a resistance training program, people in periods of intense physical exertion, and older adults who want to boost their intake.
Arginine is one of the twenty amino acids that make up the proteins of the body. It is classified as non-essential because the body can synthesize it on its own, mainly through the urea cycle, the metabolic pathway by which the body removes excess nitrogen. However, during periods of increased metabolic demands, endogenous production may not be sufficient, which is why many consider it a conditionally essential amino acid.
The molecule is remarkable because it carries four nitrogen atoms, more than any other protein amino acid, which places it at the center of nitrogen metabolism. However, it should be noted that amino acids as a category do not have approved health claims from the EFSA. What is stated here describes the biochemical identity of the ingredient and not an effect from taking the supplement.
According to the product presentation by Solgar, the company describes the preparation as follows:
The above statements are attributed to the manufacturer. L-arginine does not have an approved health claim from the EFSA and remains a subject of research.
Arginine is presented as a hydrochloride salt, a stable form that allows for tableting with precise dosing. 1000mg per tablet means that a single dose covers the recommended daily intake, without needing to take three or four units.
The formula is suitable for vegan and vegetarian diets, as well as for kosher. The absence of ingredients statement covers sugar, salt, starch, yeast, wheat, soy, gluten, and dairy, while no preservatives, sweeteners, artificial fragrances, or colors are used in the preparation. The label recommends taking it between meals, as is customary with free amino acids, so as not to compete with other food amino acids for absorption.
It suits those who exercise with weights and want to cover their amino acid needs. It is suitable for people with intense physical activity or periods of increased exertion. It is suitable for older adults, where metabolic demands change. Finally, it is suitable for vegans and vegetarians, who often pay more attention to amino acid intake. This is a dietary supplement and does not replace a medical diagnosis or treatment.
Main ingredients per tablet: L-arginine (as hydrochloride) 1000 mg.
Other ingredients: bulking agents (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), cellulose gum, coating agents (hydroxypropylmethylcellulose, vegetable glycerin from palm kernel oil and coconut oil).
Free of: sugar, salt, starch, yeast, wheat, soy, gluten, dairy products, preservatives, sweeteners, artificial flavors or colors. Suitable for vegan, vegetarian, and kosher diets.
Form: tablets
Recommended dosage: For adults, one (1) tablet daily with juice or water, between meals.
With one tablet per day, the 90 tablet package is sufficient for three months of continuous use. Taking it between meals is the label's recommendation and not just a random choice, as free amino acids are best absorbed away from protein-rich meals. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
Consult a doctor if you are pregnant, breastfeeding, taking medications, or have health problems. Special care is needed for those taking antihypertensives or medications that affect blood pressure. Store in a cool, dry place, away from children.
It means that arginine is presented as a hydrochloride salt, a stable form suitable for tablets.
This is the label's recommendation. Free amino acids are usually taken away from protein-rich meals.
Yes, the product carries vegan, vegetarian, and kosher certifications.
Three months, with one tablet per day.
No, without a health professional's recommendation. The label recommends one tablet daily.
These are different products, a free amino acid and a complete protein. Ask your pharmacist about your overall plan.
No. The product is declared to be free of gluten, wheat, dairy, and soy.
* L-arginine does not have an approved health claim from the EFSA under Regulation (EC) 1924/2006. The claims about benefits are attributed to the manufacturer. The product is not intended for the prevention, treatment, or cure of a human disease.
Main ingredients per tablet: L-arginine (as hydrochloride) 1000 mg.
Other ingredients: bulking agents (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), cellulose gum, coating agents (hydroxypropylmethylcellulose, vegetable glycerin from palm kernel oil and coconut oil).
Free of: sugar, salt, starch, yeast, wheat, soy, gluten, dairy products, preservatives, sweeteners, artificial flavors or colors. Suitable for vegan, vegetarian, and kosher diets.
Form: tablets
Recommended dosage: For adults, one (1) tablet daily with juice or water, between meals.
With one tablet per day, the 90-tablet pack is sufficient for three months of continuous use. Taking it between meals is the label's instruction and not randomly, as free amino acids are better absorbed away from a protein-rich meal. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
Consult a doctor if you are pregnant, breastfeeding, taking medication, or have health issues. Special care needed for those taking antihypertensives or medications affecting blood pressure. Store in a cool, dry place, away from children.
