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Solgar Psyllium Husks Fibre 200VCAP

Solgar Psyllium Husks Fibre 200VCAP

Available 20.09€
Receive your package in a BOXNOW locker for 1.6€

Solgar Psyllium Husks Fibre: plant fibre from psyllium husk

The Solgar Psyllium Husks Fibre is a dietary supplement with psyllium husk powder, a soluble plant fibre. The package contains 200 plant capsules, suitable for vegans.

It is aimed at adults who want to cover their intake of plant fibres through a dietary supplement, as part of a balanced diet.

The role of psyllium husk

Psyllium husk contributes to normal intestinal function. It is a soluble plant fibre that swells with water, increasing the volume of faeces. It is one of the few plant components with an approved health claim regarding intestinal function, based on Regulation (EC) 1924/2006.

Composition features

Does not contain sugar, salt, starch, yeast, wheat, soy, dairy products, preservatives, artificial flavours or colours, during its preparation.

Who might be interested

It suits adults who want to cover their intake of plant fibres, as part of a balanced diet. The product is not intended for the prevention, treatment or cure of chronic constipation or other intestinal condition, and does not replace a medical diagnosis. Anyone experiencing persistent constipation should consult a doctor.

Ingredients

Main ingredient: psyllium husk powder. The full list of ingredients and exact quantities are not listed on the current product page, we refer to the packaging for the full label.

Sources of dietary fibres in the diet

Dietary fibres are naturally found in whole grain cereals, legumes, fruits and vegetables. Many people do not meet the recommended daily intake of dietary fibres solely through diet, so a supplement like psyllium husk can complement the daily diet.

Dosage and usage

Form: plant capsules
Recommended dosage: 1 to 2 plant capsules daily, with at least a glass of water or juice. Do not exceed the recommended dosage.

Important: always take with plenty of liquid, as dietary fibres swell significantly. If you have difficulty swallowing or a narrowing of the digestive tract, are pregnant, breastfeeding or taking medication, consult your doctor or pharmacist before use.

Frequently asked questions

How many capsules do I take per day?

From 1 to 2 plant capsules per day, always with plenty of water or juice.

Why does it need so much water?

The dietary fibre swells significantly when it comes into contact with liquids, which is why it must always be taken with plenty of water.

Can I take it with oral medications?

Dietary fibres can affect the absorption of other medications, so a time interval is recommended. Consult a pharmacist.

In the morning or in the evening?

It can be taken at any time of the day, always with plenty of liquid.

How long does the 200 capsule package last?

Depending on the dosage (1 to 2 capsules per day), the package lasts from 100 to 200 days.

Does it have side effects?

In some people it may cause mild bloating at the beginning of use. Start with a lower dose if necessary.

Is it suitable for diabetics?

It does not contain sugar, however, consult your doctor for suitability in your specific case.

How long can I take it?

It can be used daily as a source of dietary fibres. For long-term use, consult a pharmacist or doctor.

* Health claim for psyllium husk approved under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment or cure of diseases.

Marketing authorization holder details

Nestlé Hellas A.E.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68

Main ingredient: psyllium husk powder. The full list of ingredients and exact quantities are not listed on the current product page, we refer to the packaging for the full label.



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