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Coconut oil is full of vitamins, minerals, antifungal, antioxidant and antibacterial elements, everything that is best for the care of your skin and hair. It is no coincidence that the Indian name for the coconut palm means 'the Tree of Life'.
Organic, extra virgin coconut oil is cheap, very healthy and its aroma takes us to exotic places. Its antioxidant elements penetrate the deeper layers of the skin, giving it deep hydration, removing dead cells and leaving the skin smooth, soft and radiant. In cosmetology, coconut oil is well-known for its anti-aging and antioxidant action, as it has a high vitamin E content.
Here are some DIY beauty tips based on coconut oil:
For shiny healthy hair:
Use it as a hair mask by spreading a quantity along the entire length of your hair. Heat 3-5 tablespoons of coconut oil in a small saucepan for a few minutes. When it starts to cool down, spread a generous amount on your hair. Wrap it for 1 hour with plastic wrap for better absorption and then wash normally. For even better results, instead of washing it out, go to bed and leave the plastic wrap on your hair overnight. It may be a bit uncomfortable but your hair will reward you with its shiniest self!
Say goodbye to frizz: On dry or damp hair, drop a few drops in your hands, rub them together to warm the oil and then treat the ends of your hair.
Dandruff and dry skin: Before washing, drip a few drops on your scalp and do a gentle massage.
For wonderful skin:
The most natural makeup remover: Mix coconut oil with olive oil and apply it directly to your face as a cleanser. Leave it on for a while and then wash it off. Even the most waterproof mascara cannot resist the power of coconut.
Extra tip: Leave some at the base of your eyelashes and watch your lashes gain extra points, as it will help them grow faster.
Beauty mask: Mix coconut oil with honey and apply it to your face for about 20 minutes. Rinse with lukewarm water. This mask is not only hydrating but also antibacterial!
Scrub: For exfoliation, all you need to do is mix coconut oil with baking soda. Your skin will appreciate it.
Body hydration: If you have dry skin, just massage the problem areas with coconut oil. They will become soft instantly!
If you have calluses on your feet or dry heels? Before going to bed, scrape the areas with a pumice stone, spread plenty of coconut oil and wear a pair of cotton socks to keep the hydration all night long. You can also use it against the dryness of elbows.
Extra tip: You can use pure coconut oil to shave your legs and at the same time keep them hydrated.
Sunburned skin without risks: The best summer tip. Replace your usual chemical tanning oil with coconut oil. Not only will you get an incredible tan while keeping your skin hydrated, virgin coconut oil protects against harmful UV radiation, as it contains a protection index of 10.
Kissable lips: Put some coconut oil in the freezer to solidify and every time you feel your lips chapped, use it for extra hydration.
Evening care: Try replacing your night cream with coconut oil, and you won't be disappointed. The oil's antioxidants are perfect for smoothing out fine lines and wrinkles on your face while you sleep.
Fighting cellulite: Now that summer is coming, start taking better care of the areas that need it. In 10 grams of coconut oil, add 2 drops of juniper essential oil and 2 drops of grapefruit essential oil and massage.
Fresh breath and whiter teeth: Few people know, but if you gargle for 20 minutes with a tablespoon of coconut oil, it will cleanse your mouth of microbes and lead to fresher breath and whiter teeth.
Extra tip: Out of toothpaste? Mix coconut oil and baking soda in a bowl and brush your teeth with it. Everyone will wonder how you got such a white smile!
Natural deodorant… from home, for home: Mix coconut oil, arrowroot powder, cornstarch, baking soda and a fragrant oil and your homemade deodorant is ready.
An ally IN THE KITCHEN: Unlike animal fats, coconut oil is one of the healthiest oils you can use in your cooking. Nutritionist Shira Lenchewski explains that thanks to its composition, coconut oil is metabolized much faster by the body, increasing fat burning. Moreover, thanks to its wonderful smell, it will give a Caribbean aroma to your salads!
