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B Complex fix contributes:
to the regulation of hormonal activity
to the normal function of the nervous system & heart
to the normal psychological function
to the reduction of fatigue and tiredness
Vitamin B1 (thiamine) contributes to the normal function of the heart.
Vitamin B2 (riboflavin) helps in maintaining the normal condition of mucous membranes and red blood cells, in iron metabolism, in protecting cells from oxidative stress and in maintaining vision and skin condition.
Vitamin B6 (pyridoxine) contributes to the normal function of the immune system and the regulation of hormonal activity. It also benefits the normal metabolism of proteins, glycogen and homocysteine as well as the normal synthesis of cysteine and finally contributes to the normal formation of red blood cells.
Vitamin B12 (cobalamin) contributes to the process of cell division, to the normal formation of red blood cells and to the normal metabolism of homocysteine.
