The Solgar MSM 1000mg is a dietary supplement in tablets, with 1000mg of methylsulfonylmethane (MSM) per tablet. MSM is an organic sulfur compound, a natural source of sulfur, an element that the body uses in many of its basic functions. The package contains 60 tablets.
It is aimed at adults who want to increase their daily intake of organic sulfur, especially those interested in bone, cartilage and joint health, as part of a balanced diet.
MSM, with its full name methylsulfonylmethane, is naturally found in foods such as meat, eggs, dairy products, cruciferous vegetables, garlic and onion, but also in the human body itself. Unlike inorganic sulfur, MSM sulfur is bound in an organic form, which is why it is commonly referred to as 'organic sulfur'.
Sulfur is a structural component of many proteins in the body. It is found in the sulfur-containing amino acids, such as cysteine and methionine, and through them in the keratin of hair and nails, as well as in the collagen of connective tissue. Cooking and food processing significantly reduce their MSM content, which is why many consumers turn to supplementation.
According to the product presentation by Solgar, MSM is fundamental for bones and joints and provides sulfur, essential for important body functions. The manufacturer specifically states that:
The above statements are attributed to the manufacturer. MSM currently does not have an approved health claim by the European Food Safety Authority (EFSA) and remains the subject of scientific research, particularly in relation to connective tissue.
The Solgar MSM tablet provides 1000mg of MSM, a quantity that allows flexibility in intake: one tablet for maintenance, two tablets for a total of 2000mg per day. The composition is lean, with minimal excipients and no unnecessary additives.
The product contains no sugar, salt, starch, yeast, wheat, soy, gluten or dairy, nor preservatives, sweeteners, artificial flavors or colors. This makes it a suitable choice for those who avoid gluten, lactose or artificial additives.
It is of interest to adults who want to support the nutrition of their joints, those with increased exercise or standing work-related strain, as well as older adults who monitor their mobility comfort. It is also of interest to those who turn to sulfur for hair, skin and nails, given that sulfur participates in the structure of keratin.
The product is a dietary supplement and is not intended for the prevention, treatment or cure of diseases. It does not replace a medical diagnosis or medication for diagnosed joint conditions.
Main ingredient: MSM (methylsulfonylmethane) 1000mg per tablet, 2000mg per 2 tablets.
Other ingredients: microcrystalline cellulose, hydroxypropyl cellulose, vegetable magnesium stearate, silicon dioxide, vegetable glycerine from palm kernel oil and coconut oil.
Free of: sugar, salt, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors and colors.
Form: tablets
Recommended dosage: as a dietary supplement for adults, 1 to 2 tablets per day, preferably with meals.
With one tablet per day the 60-tablet package lasts for 60 days, while with two tablets it lasts for 30 days. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant, breastfeeding, taking medication or have any health concerns, consult your doctor or pharmacist before use. Keep the product in a cool and dry place, away from children.
One to two tablets per day, preferably with meals. Many start with one tablet and increase to two if they find it appropriate.
There is no set time. If you take two tablets, a convenient option is one with breakfast and one with dinner.
MSM supplements are usually taken in cycles of several weeks. Consistency in intake is more important than the individual dose.
MSM is a source of organic sulfur, while glucosamine and chondroitin are structural molecules of cartilage. That is why they are often found together in combination formulas for joints.
No. The formula is declared gluten-free, dairy-free, wheat-free, soy-free, sugar-free, salt-free, starch-free and yeast-free.
The formulations are of plant origin, such as vegetable magnesium stearate and vegetable glycerine. For absolute confirmation check the packaging label.
MSM is often combined with glucosamine, chondroitin or collagen. If you are already taking other formulations or medications, ask your pharmacist first.
Mild gastrointestinal disturbances have been rarely reported. Inform your doctor of any unusual symptoms.
* The MSM does not have an approved health claim by the EFSA under Regulation (EC) 1924/2006. The claims about benefits are attributed to the manufacturer. The product is not intended for the prevention, treatment or cure of human disease and does not replace a balanced diet.
Nestlé Hellas S.A.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredient: MSM (methylsulfonylmethane) 1000mg per tablet, 2000mg per 2 tablets.
Other ingredients: microcrystalline cellulose, hydroxypropyl cellulose, vegetable magnesium stearate, silicon dioxide, vegetable glycerine from palm kernel oil and coconut oil.
Free of: sugar, salt, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors and colors.
Form: tablets
Recommended dosage: as a dietary supplement for adults, 1 to 2 tablets daily, preferably with meals.
Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment, or cure of human disease.
If you are pregnant, nursing, taking medication, or have any health condition, consult your doctor or pharmacist before use. Keep the product in a cool and dry place, out of reach of children.
