The Forte Pharma Magne 300 Marin (also known as Magnesium Marin 300 in the packaging) is a dietary supplement with magnesium of natural origin from seawater and vitamin B6, in a pack of 56 tablets. Forte Pharma recommends it to combat the feeling of fatigue, stress and irritability, as well as to address cramps and migraines, because magnesium and B6 contribute to the smooth operation of the nervous and muscular systems.
It is aimed at those looking for a simple, pure magnesium supplement for fatigue and stress, without unnecessary additional ingredients: two active ingredients, with clear content per tablet.
Magnesium is an essential and valuable metallic element that participates in many metabolic functions. The body cannot produce it, so it must be taken daily from foods, such as leafy green vegetables, nuts, legumes and whole grain cereals. In practice, a fast-paced diet with processed foods often does not meet the needs, especially during periods of stress, intense exercise or heavy sweating.
As Forte Pharma explains, magnesium:
Vitamin B6 acts as a partner: it contributes to the normal functioning of the nervous system and normal psychological function, and helps reduce fatigue and tiredness. That is why the combination of magnesium and B6 is one of the most classic in supplements for the nervous system.
The 'Marin' in the name means'marine' in French and refers precisely to the origin of the magnesium from seawater. The 300mg per tablet is a high content, allowing the daily amount to be adjusted with the number of tablets.
Take 1 to 3 tablets per day with a glass of water (200ml). It is also recommended to consume 1.5 liters of water per day. Start with the smallest amount and adjust within the range of the package. With 56 tablets, the package covers approximately 19 to 56 days, depending on the number of tablets taken.
Each tablet provides 300mg magnesium, in the form of magnesium oxide, together with 2mg vitamin B6.
It is of natural origin, from seawater. That is why this product is called 'Marin'.
Forte Pharma recommends it for the treatment of cramps, as magnesium contributes to the normal function of muscles.
Yes, this is one of the main reasons it is chosen: magnesium and B6 contribute to the functioning of the nervous system and normal psychological function.
The manufacturer recommends each tablet with a glass of water and a total of 1.5 liters of water per day, for good hydration during intake.
Magne 300 Marin has one form of magnesium (oxide) with B6. Magnesium Ultra Fort by Forte Pharma combines three forms of magnesium in extended release tablets.
Είναι απο τα καλυτερα "θαλασσια" μαγνησια. Ειναι ανεκτο απο το εντερο για οσους δεν μπορουν να παρουν τις αλλες μορφες μαγνησιου κι εχουν πονους στο εντερο, κραμπες, IBS-ευερεθιστο εντερο, διαρροια λογω της μορφης των αλλων μαγνησιων.
