Doctor's Formulas Magnesium in the large package of 120 tablets is a dietary supplement for adults who have already included magnesium in their daily routine and want a two-month supply. The label states a total magnesium of 480mg per daily dose of two tablets, an amount corresponding to 128% of the Recommended Daily Allowance.
Magnesium is essential for the function of approximately 300 different enzymes, while researchers have identified 3,751 binding sites for magnesium with proteins in the human body. It contributes to normal energy-yielding metabolism*, the reduction of tiredness and fatigue*, normal psychological function*, normal function of the nervous system*, normal muscle function*, normal protein synthesis*, the maintenance of normal electrolyte balance*, the maintenance of normal bone and teeth* and has a role in the process of cell division*.
This value refers to the dose of two tablets and not one tablet. The 128% figure means that the dose exceeds the Reference Intake, so it does not make sense to increase it on your own. If you are taking other formulations, measure the total magnesium of the day together with your pharmacist.
The formula draws its magnesium from three different sources, glycinate chelate magnesium, tribasic anhydrous citrate magnesium and magnesium oxide. The first two are organic salts, the third is inorganic. The analytical quantities of each source are listed in the ingredient table.
Calcium phosphate, corn starch, silicon, vegetable stearate magnesium and maltodextrin. These are the excipients that give the tablet consistency and stability and have no nutritional function.
It is the choice for anyone who uses magnesium on a regular basis and does not want to renew the package every month, as well as for households where two adults use it. It is not intended for children. Caution is needed in two cases: in kidney function problems, where magnesium excretion is reduced, and in simultaneous medication, where the time of intake is important. In both cases, consultation with your doctor precedes.
With the daily dose of two tablets, the 120 tablets are sufficient for 60 days.
It means that the daily dose of two tablets provides a magnesium amount slightly above the reference value set by food labeling legislation. It does not mean that you need more.
When taking quinolones or tetracyclines, i.e. antibiotics, or bisphosphonates for osteoporosis, magnesium supplements should be taken 2 hours later. If you are taking calcium antagonists, consult your doctor before use.
Yes, but if you want milder digestive tolerance, divide them into two different times of the day, with food.
The duration of use is determined by your doctor or pharmacist, depending on your diet and needs. The supplement does not replace a balanced diet.
In a cool and dry place, with the cap tightly closed and away from children. Large packages remain open for months, so proper storage matters.
The package does not carry a vegan or vegetarian declaration. Check the label or ask your pharmacist.
* Health claims authorized under Regulation (EC) 1924/2006.
COMPOSITION OF NUTRITIONAL INGREDIENTS |
PER DAILY DOSE
(2 tablets) |
RDI% |
Total Magnesium |
480 mg |
128% |
Chelated Glycinate Magnesium |
40 mg |
|
Tribasic Anhydrous Citrate Magnesium |
40 mg |
|
Magnesium Oxide |
400 mg |
Dosage: 2 tablets per day, which constitute the daily dose of the label.
Interactions: When taking quinolones or tetracyclines (antibiotics) or bisphosphonates (for osteoporosis), magnesium supplements should be taken 2 hours later. If you are taking calcium antagonists (for hypertension), consult your doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet. The product is not intended for the prevention, treatment or cure of a human disease. Keep the product in a cool and dry place, away from children. Pregnancy, breastfeeding or medication: consult your doctor or pharmacist before use.
