Magnesium Bisglycinate contains a special form of magnesium, whose compounds are optimally absorbed in digestive disorders that prevent the absorption of beneficial nutrients from the diet. Gentle on the stomach, it does not have a laxative effect.
Benefits of pure magnesium bisglycinate
→ Supports muscle function and reduces muscle cramps.
→ Strengthens bones and teeth.
→ Contributes to normal heart rhythm and cardiovascular health.
→ Promotes relaxation of the nervous system and reduces tension.
→ Stimulates focus and memory.
→ Helps control blood sugar and improve insulin sensitivity.
→ Promotes the metabolism of nutrients and energy production.
Magnesium bisglycinate is a salt of the magnesium ion with two molecules of the amino acid glycine. Compared to other forms of magnesium, it has some important advantages:
→ has high bioavailability, reaches the bloodstream quickly and is optimally absorbed
→ shows excellent effectiveness in nervous tension and insomnia
→ when taken regularly, relieves symptoms of fibromyalgia
→ has a good effect against cramps during pregnancy and intestinal surgery
→ does not cause diarrhea even at higher doses