Solgar Vitamin B-Complex "100": High Potency B Vitamin Complex
The Solgar Vitamin B-Complex "100" is a dietary supplement with essential B vitamins in a 100mg dose, together with choline and inositol, in phytocapsules.
Composition
Contains thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folic acid, biotin (B7) and vitamin B12.
The role of B vitamins
Riboflavin, niacin, vitamin B6 and vitamin B12 contribute to the reduction of fatigue and tiredness and to the normal energy-yielding metabolism. Pantothenic acid contributes to the normal mental performance. Thiamine, biotin, niacin and vitamin B6 contribute to the normal function of the nervous system and to the normal psychological functions. Thiamine also contributes to the normal function of the heart. Riboflavin contributes to the protection of cells from oxidative stress and to the maintenance of normal vision. Niacin and biotin contribute to the maintenance of normal skin. Biotin also contributes to the normal metabolism of macronutrients. These are approved health claims based on Regulation (EC) 1924/2006.
Important notice
The product does not have an approved claim of enhancement of "mental performance" beyond normal mental performance, nor a claim of increased stress adaptability.
Features
Suitable for strict vegetarian diets.
Dosage and method of use
Follow the dosage on the packaging.
Frequently asked questions
What are the approved benefits of B vitamins?
Reduction of fatigue, nervous system, energy, skin, and for some, heart and vision — depending on the vitamin.
* Health claims approved under Regulation (EC) 1924/2006.