The Solgar Cinnamon is a dietary supplement in phytocapsules, with 200mg cinnamon bark powder (Cinnamomum burmannii) and 300mg cinnamon bark extract (Cinnamomum spp.) in a 4:1 ratio per capsule, totaling 500mg of plant material with the extract corresponding to 1200mg of bark. The package contains 100 phytocapsules.
It is aimed at adults who want a consistent daily amount of cinnamon without adding powder to their food, those who do not like its taste but want to include it in their diet, and those who prefer a form with declared amounts instead of bulk spice.
Cinnamon is not a fruit or leaf. It is the inner bark of trees of the Cinnamomum genus, which is stripped, dried, and rolled into the well-known sticks. The main compounds that characterize it are cinnamaldehyde, responsible for the aroma, and a group of polyphenols, including proanthocyanidins similar to those of other plants.
The formula combines two things that are not the same. The bark powder is the whole plant material, with the full spectrum of its components, including insoluble fibers. The 4:1 extract is concentrated: four parts of bark give one part of extract, so the 300mg of the capsule represent 1200mg of bark, with a higher proportion of soluble compounds. It is worth noting that the powder comes from the species Cinnamomum burmannii, also known as Indonesian cassia, which differs from Ceylon cinnamon. These plant materials are studied extensively, but the related health claims for the botanicals are under evaluation by the EFSA.**
According to the product presentation by Solgar itself, the formulation is described as follows:
The above statements are attributed to the producer. The presentation of Solgar removed any reference to medicinal properties of cinnamon because a dietary supplement is not allowed to present therapeutic properties. Cinnamon does not have an approved health claim from the EFSA and remains the subject of research.
The composition does not contain vitamins or minerals, so it does not carry any approved health claim. What makes sense to compare is the quantity, form, and purity.
With 200mg powder and 300mg 4:1 extract per capsule, the daily dose of one capsule corresponds to considerably more plant material than a teaspoon of spice powder in food, and it does so in a consistent, measured amount. The form is a phytocapsule with a hydroxylpropylmethylcellulose shell, i.e., plant cellulose and not gelatin. The formula is declared sugar-free, salt-free, starch-free, yeast-free, wheat-free, soy-free, dairy-free, preservative-free, sweetener-free, and free of artificial flavors. Note that the excipients include maltodextrin and caramel color.
It suits adults who want to include cinnamon in their daily routine in a consistent amount, regardless of what they cook. It suits those interested in traditional spices and want a standardized form. It suits those avoiding gluten, dairy, or soy, as the formula contains none of these. Finally, it suits those who prefer one capsule a day, with a package lasting over three months.
The product is a dietary supplement and does not replace medical diagnosis or treatment. It is not intended to regulate sugar or to address any medical condition.
Main ingredients: per 1 phytocapsule, cinnamon bark powder (Cinnamomum burmannii) 200mg, cinnamon bark extract (Cinnamomum spp.) 4:1 300mg, equivalent to 1200mg of bark.
Other ingredients: maltodextrin (bulking agent), cellulose gum, phytocapsule shell (hydroxypropylmethylcellulose), magnesium stearate, silicon dioxide, caramel color.
Free of: sugar, salt, starch, yeast, wheat, soy, dairy products, preservatives, sweeteners, or artificial flavors.
Form: phytocapsules.
Recommended dosage: taken as a dietary supplement for adults, 1 phytocapsule daily, preferably with meals.
With one phytocapsule per day, the 100-phytocapsule package covers approximately three months and ten days of continuous use. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
In case of pregnancy, breastfeeding, or taking medication, consult a doctor or pharmacist before use. Special care is needed in the treatment of diabetes, so use is only with medical monitoring of glucose levels, as well as in liver disease, because cassia contains natural coumarin. Keep the product in a cool, dry place, away from children.
Each phytocapsule contains 200mg of bark powder and 300mg of 4:1 extract, which corresponds to 1200mg of bark.
The powder gives the full plant material, while the extract gives a concentrated ratio of soluble compounds. Their combination is a design choice by the producer.
With one capsule per day, the 100 phytocapsules last for about three months and ten days.
The powder comes from the species Cinnamomum burmannii, i.e., Indonesian cassia, which is a different species from Ceylon cinnamon.
It is the main aromatic compound of the bark, which gives cinnamon its characteristic smell and taste.
Only after consulting your doctor. Diabetes requires medical monitoring, and the supplement does not replace treatment.
Cassia species contain natural coumarin, a substance that, in very high and prolonged intakes, is discussed in terms of the liver. That is why we do not exceed the recommended dose.
The capsule shell is plant cellulose and does not contain gelatin. For full confirmation, check the package label.
* Cinnamon does not have an approved health claim from the EFSA under Regulation (EC) 1924/2006. The references to benefits are attributed to the producer. The product is not intended for the prevention, treatment, or cure of a human disease.
** Information on the plant ingredients. The related health claims for botanicals are under evaluation by the EFSA.
Nestlé Greece SA
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients: per 1 phytocapsule, cinnamon bark powder (Cinnamomum burmannii) 200mg, cinnamon bark extract (Cinnamomum spp.) 4:1 300mg, equivalent to 1200mg of bark.
Other ingredients: maltodextrin (bulking agent), cellulose gum, phytocapsule shell (hydroxypropylmethylcellulose), magnesium stearate, silicon dioxide, caramel color.
Free of: sugar, salt, starch, yeast, wheat, soy, dairy products, preservatives, sweeteners, or artificial flavors.
Form: phytocapsules.
Recommended dosage: taken as a dietary supplement for adults, 1 phytocapsule per day, preferably with meals.
With one phytocapsule per day, the pack of 100 phytocapsules covers approximately three months and ten days of continuous use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
In case of pregnancy, breastfeeding or taking medication, consult a doctor or pharmacist before use. Special care is needed in treatment for diabetes, so use only with medical monitoring of glucose levels, as well as in liver disease, because cinnamon contains natural coumarin. Keep the product in a cool and dry place, away from children.
