The Solgar Evening Primrose Oil 1300mg is a dietary supplement in soft capsules, containing 1300mg evening primrose oil (Oenothera biennis) per capsule, from cold press. Each capsule provides 949mg linoleic acid and 117mg gamma-linoleic acid. The package contains 30 soft capsules.
It is mainly aimed at women of reproductive age and women in perimenopause who want a constant source of omega-6 fatty acids in their daily diet, as well as those interested in the appearance of their skin.
Omega-6 fatty acids are a family of polyunsaturated fats, from which humans must obtain linoleic acid from the diet, as the body does not synthesize it. Linoleic acid is gradually converted into gamma-linoleic acid in the body with the help of an enzyme. Evening primrose oil stands out because it already contains ready-made gamma-linoleic acid, at a rate close to 9 percent of the oil, something rare for a vegetable oil.
Cold press is a method of extraction that does not use high temperature, so as to burden the sensitive polyunsaturated fatty acids as little as possible. It should be noted clearly that gamma-linoleic acid does not have an approved health claim by the EFSA, so it is presented here with a description of its nature and origin and not with a promise of effect.
According to the product presentation by Solgar itself, the company describes the formulation as follows:
The above statements are attributed to the producer. Gamma-linoleic acid does not have an approved health claim by the EFSA and remains a subject of research.
This is a single-component formulation: it does not contain vitamins or minerals, only evening primrose oil in a dose of 1300mg per soft capsule. The soft capsule is chosen because it protects the oil from oxygen and facilitates swallowing, while the listing of the amounts of linoleic and gamma-linoleic acid allows you to know exactly what you are taking per dose.
The capsule shell contains bovine gelatin, so the product is not suitable for vegetarians and vegans. The absence statement covers sugar, starch, gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavors and colors.
It suits women of reproductive age who want a constant source of gamma-linoleic acid. It suits women in perimenopause looking for a supplement as part of their daily diet. It suits people with dry or brittle skin who are interested in dietary fats. Finally, it suits those who do not regularly consume seeds and vegetable oils. This is a dietary supplement and does not replace a medical diagnosis or treatment. For severe symptoms, consult a doctor.
Main ingredients per soft capsule: Evening primrose oil 1300mg, linoleic acid 949mg, gamma-linoleic acid (GLA) 117mg. In a dose of two capsules: evening primrose oil 2500mg, linoleic acid 1898mg, gamma-linoleic acid 234mg.
Other ingredients: soft capsule shell (bovine gelatin, vegetable glycerine from palm kernel oil and coconut oil).
Free from: sugar, starch, gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavors or colors.
Form: soft capsules
Recommended dosage: One (1) to two (2) soft capsules daily, preferably with meals.
With one capsule a day, the 30-capsule package lasts for a month, while with two capsules a day it lasts for fifteen days. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
Consult your doctor if you are pregnant, breastfeeding, on medication, scheduled for surgery, or have health problems. Special care is needed for those taking anticoagulant medication, as oil supplements may enhance anticoagulant action. Keep the product in a cool, dry place, away from children.
Each soft capsule provides 117mg of gamma-linoleic acid and 949mg of linoleic acid.
No. The soft capsule shell contains gelatin of bovine origin.
The label gives a range of one to two capsules per day. Ask your pharmacist which dose suits your case.
It means that the oil is obtained without high temperature, so that the polyunsaturated fatty acids are burdened as little as possible.
They are different families of fatty acids, omega-6 and omega-3. If you take both, inform your pharmacist, especially if you are taking anticoagulants.
From fifteen days with two capsules to one month with one capsule per day.
Yes, the label recommends taking it preferably with meals, as it is an oil.
* Gamma-linoleic acid does not have an approved health claim by the EFSA under Regulation (EC) 1924/2006. The claims about benefits are attributed to the producer. The product is not intended for the prevention, treatment or cure of a human disease.
** Information about the plant ingredients. The related health claims for botanicals are under assessment by the EFSA.
Nestlé Greece SA
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients per soft capsule: Evening primrose oil 1300mg, linoleic acid 949mg, gamma-linoleic acid (GLA) 117mg. In a dose of two capsules: evening primrose oil 2500mg, linoleic acid 1898mg, gamma-linoleic acid 234mg.
Other ingredients: soft capsule shell (bovine gelatin, vegetable glycerine from palm kernel oil and coconut oil).
Free from: sugar, starch, gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavors or colors.
Form: soft capsules
Recommended dosage: One (1) to two (2) soft capsules daily, preferably with meals.
With one capsule per day, the 30-capsule package lasts one month, while two capsules daily last for fifteen days. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
Consult your doctor if you are pregnant, breastfeeding, on medication, scheduled for surgery, or have health issues. Special care is needed for those on anticoagulant therapy, as oil supplements may enhance anticoagulant effects. Keep the product in a cool, dry place, away from children.
