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The Solgar Zinc Citrate is a dietary supplement with zinc in citrate form, a form generally considered well absorbed. The package contains 100 phytocapsules, suitable for vegans.
It is aimed at adults who want to cover their daily zinc needs through a dietary supplement, as part of a balanced diet.
Zinc contributes to the normal function of the immune system, the maintenance of normal skin, hair and nails, normal fertility and reproduction, the maintenance of normal testosterone levels in the blood, normal cognitive function, normal vision, and the maintenance of normal bones. It also contributes to the normal metabolism of macronutrients, the normal synthesis of DNA and proteins, and the protection of cells from oxidative stress. It is one of the few metals with such a wide range of approved health claims.
Zinc intake may require special attention during pregnancy, breastfeeding, after surgery or injury, and in people on a plant-based diet, as zinc is mainly found in animal foods such as meat and seafood.
Prolonged intake of high doses of zinc may affect the absorption of copper from the body. For long-term use of high doses, it is useful to consult a pharmacist or doctor about the balance of the two metals in your diet.
It suits adults who want to cover their zinc needs, as part of a balanced diet. The product is not intended for the prevention, treatment or cure of dietary disorder, rheumatoid arthritis, eye disease, dementia or any other diagnosed medical condition, and does not replace medical diagnosis or treatment. Anyone facing such a health issue should consult a doctor.
Main ingredient per phytocapsule: zinc (as citrate) 30mg. The full list of ingredients is not listed on the current product page, we refer to the packaging for the full label.
Form: phytocapsules
Recommended dosage: 1 phytocapsule daily, preferably with meals.
If you are pregnant, breastfeeding or taking medication, consult your doctor or pharmacist before use.
The recommended dose is 1 phytocapsule per day, with meals.
It is generally considered one of the most easily absorbed forms of zinc.
Preferably with meals, regardless of the time of day.
With a dosage of 1 phytocapsule per day, the pack lasts for 100 days.
Consult a pharmacist, as long-term high zinc intake may affect copper absorption.
Yes, according to product information.
It is advisable to consult a pharmacist before combining multiple supplements to avoid excessive intake.
In high doses, it may cause nausea or stomach discomfort. Follow the recommended dosage.
* Health claims authorized under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment or cure of diseases.
Nestlé Ελλάς Α.Ε.
Patróklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredient per phytocapsule: zinc (as citrate) 30mg. The full list of ingredients is not listed on the current product page, we refer to the packaging for the full label.
