The Solgar Natural Source Vitamin E 268 mg (400 IU) is a dietary supplement in soft capsules, with 268 mg alpha-TE vitamin E per capsule, i.e. 400 IU, in the form of natural d-alpha tocopherol, together with 18.5 mg mixed tocopherols. The package contains 50 soft capsules, i.e. approximately 50 days of use.
It is aimed at adults who want a clearly stated, high dose of vitamin E in a lipid base, so that it is absorbed like a liposoluble nutrient. It is of interest to those who follow a diet poor in vegetable oils, nuts and seeds, which are the main sources of the vitamin, and those who prefer the natural form of d-alpha over the synthetic dl-alpha.
When we refer to vitamin E, we do not mean a single molecule but a family of eight liposoluble compounds, four tocopherols and four tocotrienols. The form that the human organism recognizes and preferentially maintains in the blood is d-alpha tocopherol, thanks to a special liver carrier protein that selectively binds it and promotes its circulation. The synthetic forms are a mixture of eight stereoisomers, of which only a part is utilized in the same way, which is why the natural form is considered more bioavailable.
The reason vitamin E is at the center of the discussion about oxidative stress is its location. Because it is liposoluble, it is incorporated into cell membranes and lipoproteins, where polyunsaturated fatty acids are most vulnerable to free radicals. It stops the chain reaction of lipid peroxidation by donating a hydrogen atom and itself becomes a stable tocopheryl radical, which vitamin C can regenerate. The mixed tocopherols accompanying the formula reflect the natural profile of vegetable oils.
According to the product presentation by Solgar itself, this is a natural vitamin E in a capsule designed for enhanced absorption of this liposoluble nutrient. The company states that:
The above statements are attributed to the manufacturer. The page presentation does not convey claims of immune support and protection against premature aging, as they do not correspond to approved health claims for vitamin E.
The dose of 268 mg alpha-TE covers multiple times the Recommended Daily Allowance, so the product comfortably meets the requirement for the significant amount for the approved claim of vitamin E:
It is the only approved claim for this vitamin. Anything else often heard around vitamin E, such as references to the heart, blood vessels, endurance or skin, has not been approved and is not stated here. The capsule contains gelatin of bovine origin, so the product is not suitable for vegetarians and vegans. According to the existing product file, the d-alpha tocopherol is derived from soy, which is useful for those with soy allergy.
It suits adults who want targeted intake of vitamin E in one capsule per day, without multivitamins. It is of interest to those with low consumption of vegetable oils, almonds, sunflower seeds and wheat germ. It is an option for those seeking support for cell protection from oxidative stress within a balanced diet, as well as for those who prefer natural source vitamin E and have already discussed its intake with their doctor or pharmacist.
It is a dietary supplement. It does not replace a medical diagnosis, monitoring or treatment and does not replace a balanced and varied diet.
Main ingredients: per 1 soft capsule, Vitamin E (400 IU as d-alpha tocopherol) 268 mg alpha-TE (2233% DV), Mixed tocopherols 18.5 mg.
Other ingredients: Bovine gelatin, vegetable glycerin, fillers (beeswax, vegetable oil), mixed tocopherols.
Free of: sugar, salt, starch, yeast, wheat, gluten, dairy, sweeteners, preservatives.
Form: soft capsules
Recommended dosage: 1 soft capsule daily for adults, preferably with meals.
With one capsule per day, the package of 50 soft capsules is sufficient for about 50 days of use, i.e. a little over one month and a half. Taking with a meal containing fat aids absorption. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, taking medication, or have any health concerns, consult your doctor or pharmacist before use. Special care is needed with concurrent use of anticoagulant medications, as high doses of vitamin E may affect blood clotting. Keep the product in a cool, dry place, out of reach of children.
Each soft capsule contains 268 mg alpha-TE, i.e. 400 IU, in the form of d-alpha tocopherol, a quantity corresponding to 2233% of the DV.
The natural form is d-alpha tocopherol, while the synthetic is referred to as dl-alpha and is a mixture of isomers. The organism preferentially maintains the natural form.
They are the remaining tocopherols, beta, gamma and delta, that coexist with alpha in vegetable oils. Here they are added in a quantity of 18.5 mg per capsule.
No. The soft capsule shell contains bovine gelatin, according to the manufacturer's ingredient list.
Yes, preferably. Vitamin E is liposoluble and is better absorbed when there is fat in the meal.
The combination is common, as vitamin C helps regenerate the oxidized form of vitamin E. Ask your pharmacist about your total intake.
With one capsule per day, it covers about 50 days. There are also larger vitamin E packs for longer use.
Yes. High doses of vitamin E may affect blood clotting, so consult your doctor before use.
* Health claims approved under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment or cure of a human disease.
Main ingredients: per 1 softgel capsule, Vitamin E (400 IU as d-alpha tocopherol) 268 mg alpha-TE (2233% DV), Mixed tocopherols 18.5 mg.
Other ingredients: bovine gelatin, vegetable glycerin, fillers (beeswax, vegetable oil), mixed tocopherols.
Free of: sugar, salt, starch, yeast, wheat, gluten, dairy, sweeteners, preservatives.
Form: softgels
Recommended dosage: 1 softgel daily for adults, preferably with meals.
With one capsule per day, the pack of 50 softgels is sufficient for approximately 50 days of use. Taking with a fat-containing meal helps absorption. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, if you are taking medication or have any health condition, consult your doctor or pharmacist before use. Special care needed with concurrent use of anticoagulant medications. Keep the product in a cool and dry place, out of reach of children.
