The Solgar Astaxanthin 5mg is a dietary supplement in soft capsules, with 5mg of astaxanthin per soft capsule. The astaxanthin is derived from the oleoresin of the freshwater microalga Haematococcus pluvialis and is dissolved in safflower oil. The package contains 30 soft capsules.
It is aimed at adults who want to add astaxanthin to their daily routine and do not regularly consume foods that naturally contain it, such as salmon, trout, shrimp and other pink or reddish-colored seafood. The one-month package is suitable for anyone who wants to try it first.
Astaxanthin belongs to the xanthophylls, the subgroup of carotenoids that carry oxygen in their molecule, like lutein or zeaxanthin. It is the pigment that gives the characteristic pink or reddish color to the flesh of salmon, shrimp and lobster. These animals do not synthesize it, they acquire it through the food chain from the microalgae that produce it.
The Haematococcus pluvialis is the most well-known natural source. When the algae are under stress, such as intense light or lack of nutrients, it accumulates astaxanthin and turns from green to deep red. This biomass is the source of the oleoresin used as a source of astaxanthin in dietary supplements. Astaxanthin has been the subject of extensive scientific research for years and its study in humans is ongoing.
According to the product presentation by Solgar:
The above statements are attributed to the producer. Astaxanthin does not have an approved health claim by the EFSA and remains the subject of research, so no function or benefit can be attributed to it as proven.
It is a single-component preparation, without additional vitamins or minerals. The choice of the soft capsule with an oil base is not accidental: astaxanthin is a lipophilic molecule and is best absorbed when it is in oil, here safflower oil, and when taken with a meal that contains fat. The dose of 5mg per capsule is the typical dose found in astaxanthin preparations on the market.
The soft capsule shell contains bovine gelatin and vegetable glycerine, so the product is not suitable for vegetarians or vegans. The composition does not contain sugar, starch, yeast, wheat, soy, gluten, dairy products, preservatives, sweeteners, artificial flavors or colors.
It is suitable for adults who follow a diet low in fatty fish and seafood and want to add astaxanthin through a supplement. It is of interest to those who already supplement their diet with other carotenoids and are looking for a single-component preparation that they can add in a controlled manner. It is also an option for people exposed to increased oxidative stress due to their lifestyle, as well as those who want to try a small package before committing to a larger one.
It is not suitable for vegetarians due to the bovine gelatin in the capsule shell. It is a dietary supplement and does not replace a medical diagnosis, medication or sun protection. Any symptoms from the eyes, heart or nervous system require evaluation by a doctor.
Main ingredients: per 1 soft capsule, Astaxanthin (Haematococcus pluvialis) 5mg.
Other ingredients: safflower oil, oleoresin rich in astaxanthin, soft capsule shell (bovine gelatin, vegetable glycerine).
Free from: sugar, starch, yeast, wheat, soy, gluten, dairy products, preservatives, sweeteners, artificial flavors or colors.
Form: soft capsules
Recommended dosage: One (1) soft capsule daily for adults, preferably with a meal.
With one capsule per day, the 30-piece package is sufficient for 30 days, i.e. one month of use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, if you are taking medication or if you have a health condition, consult your doctor or pharmacist before use. Keep the product in a cool, dry place, away from direct sunlight, and keep it out of reach of children.
One soft capsule daily, preferably with a meal.
Astaxanthin is a fat-soluble molecule. The presence of fat in the meal helps its absorption by the body.
No. Although astaxanthin itself is derived from algae, the capsule shell contains bovine gelatin.
They both belong to the xanthophylls, but they are different molecules with different sources: astaxanthin mainly from microalgae, lutein from plants such as kale and calendula.
No. Astaxanthin does not have an approved health claim by the EFSA and the claims of benefits are attributed to the producer.
No, in no case. Sun protection is only provided by sunscreen products and sun protection.
With one capsule per day, exactly one month.
Astaxanthin is a natural reddish pigment and gives the capsule content its deep red color, which is completely expected.
* Astaxanthin does not have an approved health claim by the EFSA under Regulation (EC) 1924/2006. The claims of benefits are attributed to the producer. The product is not intended for the prevention, treatment or cure of a human disease.
Main ingredients: per 1 soft capsule, Astaxanthin (Haematococcus pluvialis) 5mg.
Other ingredients: safflower seed oil, astaxanthin-rich oleoresin, soft capsule shell (bovine gelatin, vegetable glycerin).
Free of: sugar, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors or colors.
Form: soft capsules
Recommended dosage: One (1) soft capsule daily for adults, preferably with a meal.
With one capsule per day, the pack of 30 pieces is sufficient for 30 days, i.e. one month of use. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant or breastfeeding, if you are taking medication or if you have any health problems, consult your doctor or pharmacist before use. Keep the product in a cool and dry place, away from direct sunlight, and store it out of reach of children.
