Solgar Beta 1,3 Glucans: β-glucans from yeast cell wall
The Solgar Beta 1,3 Glucans is a dietary supplement in tablets, with 200mg of β-glucans per tablet. The β-glucans are derived from a natural concentrated yeast cell wall and include the 1,3 and 1,6 forms. The package contains 60 tablets.
It is aimed at adults who want to add β-glucans to their daily intake through a standardized formulation, with a fixed amount per tablet and the ability to adjust the dose from one to three tablets per day, according to the manufacturer’s instructions.
What exactly are β-glucans 1,3 and 1,6
β-glucans are polysaccharides, that is, large molecules made up of glucose chains. What distinguishes them from starch is not their structural elements but the way they are linked together. The β-1,3 and β-1,6 bonds give a branched molecule that the human organism does not break down with its own digestive enzymes, which is why they are classified as soluble dietary fibers.
Not all β-glucans are the same. Those derived from oats and barley have a different structure from those of the cell wall of yeast, which are contained in this formulation. The difference in branching and molecular weight is why the scientific literature studies them separately. Yeast β-glucans remain the subject of active research and do not currently have an approved health claim at the European Union level.
How does Solgar position the product
According to the product presentation by Solgar, the manufacturer’s page does not list a list of benefits but describes what the product is and where it comes from:
- Made from natural concentrated yeast cell wall. The raw material is not synthetic, it is isolated from the cell wall of the yeast cell.
- Contains β-glucans 1,3 and 1,6. Both types of bonds are explicitly mentioned, which determines the structure of the polysaccharide.
- The β-glucans are described as soluble fibers. They are structural components of the cell walls in foods containing yeast.
The above statements are attributed to the manufacturer. Yeast β-glucans do not have an approved health claim by the EFSA and remain the subject of research.
Why this form and this dose
The formulation is single-component. It does not combine vitamins or minerals, so the amount of β-glucans is the only variable controlled by the user. With 200mg per tablet, the daily intake ranges from 200mg with one tablet to 600mg with three, always according to the instructions on the package.
The formula is declared to be free of sugar, starch, wheat, soy, gluten and dairy, as well as preservatives, sweeteners, artificial flavors or colors. This statement concerns the composition and not any action, and is useful to those who check the formulations of the supplements they take.
Who is it suitable for
It suits adults who already know about β-glucans and want a standardized source with a fixed content. It is also suitable for those who prefer single-component formulations, as they build their protocol piece by piece instead of taking a complex formula. It is also of interest to those who follow a gluten-free or dairy-free diet and carefully check the formulations. Finally, it is an option for those who want dose flexibility, as the manufacturer provides a range of one to three tablets.
It is a dietary supplement. It does not replace a medical diagnosis or treatment, and is not intended for the prevention, treatment or cure of a human disease.
Ingredients
Main ingredients: β-glucans 200mg per tablet, from natural concentrated yeast cell wall, with β-glucans 1,3 and 1,6. With 2 tablets the intake is 400mg and with 3 tablets 600mg.
Other ingredients: microcrystalline cellulose, vegetable stearic acid, silicon dioxide, vegetable stearic magnesium, cellulose gum with cross-linked polymers, hydroxypropyl methylcellulose, vegetable glycerine from palm kernel oil and coconut oil.
Free of: sugar, starch, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial flavors or colors.
Dosage and usage instructions
Form: tablets
Recommended dosage: adults, 1 to 3 tablets daily with water or a light meal.
The 60 tablet package is sufficient for 60 days with one tablet per day, for 30 days with two and for 20 days with three. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
If you are pregnant, breastfeeding or taking medication, consult your doctor or pharmacist before use. Keep the product in a cool and dry place, away from children.
Frequently asked questions
How many mg of β-glucans does each tablet contain?
Each tablet contains 200mg of β-glucans. The daily intake depends on whether you take one, two or three tablets.
Where do the β-glucans in the formulation come from?
From a natural concentrated yeast cell wall, as stated by the manufacturer.
Are they the same as oat β-glucans?
No. Oat β-glucans have a different structure and are studied separately from those of yeast.
How long does the package last?
From 20 to 60 days, depending on whether you take three, two or one tablet per day.
Does it contain gluten or dairy?
The manufacturer states that the product does not contain gluten, wheat, soy or dairy.
Is it taken on an empty or full stomach?
The manufacturer recommends taking it with water or with a light meal.
Is there an approved health claim for yeast β-glucans?
No, there is no approved claim by the EFSA for this form. The ingredient remains the subject of research.
Can I take it with other supplements?
Discuss the combination with a pharmacist or doctor, especially if you are already taking medication.
* β-glucans do not have an approved health claim by the EFSA under Regulation (EC) 1924/2006. The statements on the product’s features are attributed to the manufacturer. The product is not intended for the prevention, treatment or cure of a human disease.