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The Solgar CoQ-10 120mg is a dietary supplement in phytocapsules, with 120mg of coenzyme Q10 per phytocapsule, in the form of KanekaQ10 ubiquinone. The package contains 30 phytocapsules, which is a full month with one phytocapsule per day.
It is aimed at adults who want a clearly higher daily intake of Q10 than the basic content of 30mg, usually after a pharmacist or doctor’s recommendation. It is the choice for anyone who has already experienced the ingredient and wants four times the small dose in one capsule.
Coenzyme Q10 does not exist in the body with only one chemical identity. It circulates in two forms that are mutually converted depending on what the cell is doing at that moment: the oxidized form, ubiquinone, and the reduced, ubiquinol. This very alternation allows it to accept and deliver electrons within the mitochondrial respiratory chain.
The formula uses ubiquinone, the more stable of the two forms on the shelf, which the body converts itself. The KanekaQ10 form is obtained by fermentation with yeast rather than chemical synthesis. It must be emphasized that coenzyme Q10 does not have an approved health claim at the European Union level, so all of the above is a description of biochemistry, not a promise of effect.
According to the product presentation by Solgar, the company describes the preparation as follows:
The above statements are attributed to the producer. Coenzyme Q10 does not have an approved health claim by EFSA and remains a subject of research.
The formula is monopreparation. It does not contain vitamins, minerals, or plant extracts, only coenzyme Q10 at a content of 120mg per phytocapsule. This means it can be integrated into an existing supplement regimen without adding overlaps to nutrients already obtained from a multivitamin.
CoQ10 preparations on the market range from 30mg to over 200mg per dose. There is no established optimal dose at the level of approved claims, so the choice of content is made based on the recommendation of a health professional. The statement of absence of ingredients is extensive and the casing is plant-based, from hydroxypropylmethylcellulose.
It suits adults who have been advised for a higher daily intake of Q10. It suits people over 50 with a demanding schedule. It suits those who already take the lower content and want to increase the dose without increasing the number of capsules. Finally, it suits vegans and those who avoid gluten, soy, wheat, or dairy products. It is a dietary supplement, not intended for the prevention, treatment, or cure of a disease, and does not replace a medical diagnosis. Anyone with a diagnosed cardiovascular condition should consult a doctor.
Main ingredients per phytocapsule: Coenzyme Q-10 (ubiquinone, KanekaQ10) 120 mg.
Other ingredients: bulking agent (microcrystalline cellulose), phytocapsule shell (hydroxypropylmethylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
Free from: sugar, salt, starch, yeast, wheat, soy, gluten, dairy products, preservatives, sweeteners, artificial flavors or colors. Suitable for vegan, vegetarian, and kosher diets. EOP notification code: 22561/29.03.2011.
Form: phytocapsules
Recommended dosage: For adults, 1 phytocapsule per day, preferably with meals.
With one phytocapsule per day, the 30-phytocapsule package covers exactly one month, which facilitates the planning of reordering. Since coenzyme Q10 is fat-soluble, taking it with a meal containing fat is the logical choice. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
Consult a doctor if you are pregnant, breastfeeding, taking medications, or have health conditions. Special care is required for those on anticoagulant therapy. Keep the product in a cool and dry place, away from children.
They are the oxidized and reduced form of the same molecule. The body converts them mutually as needed. The formula contains ubiquinone.
Because it offers four times the content in one capsule. The choice of dose is usually made on the recommendation of a pharmacist or doctor.
The capsule is intended to be swallowed whole, with a meal.
Thirty phytocapsules with one dose per day cover one month.
Yes. The casing is plant-based and the product is stated to be suitable for vegan and vegetarian diets.
Inform your doctor before starting, as you are under medical treatment.
No. It is a dietary supplement and does not replace any medical treatment or diagnosis.
* Coenzyme Q10 does not have an approved health claim by EFSA under Regulation (EC) 1924/2006. The claims to benefits are attributed to the producer. The product is not intended for the prevention, treatment, or cure of a human disease.
Nestlé Greece SA
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients per phytocapsule: Coenzyme Q-10 (ubiquinone, KanekaQ10) 120 mg.
Other ingredients: bulking agent (microcrystalline cellulose), phytocapsule shell (hydroxypropylmethylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
Free from: sugar, salt, starch, yeast, wheat, soy, gluten, dairy products, preservatives, sweeteners, artificial flavors or colors. Suitable for vegan, vegetarian, and kosher diets. EOP notification code: 22561/29.03.2011.
Form: phytocapsules
Recommended dosage: For adults, 1 phytocapsule daily, preferably with meals.
With one phytocapsule per day, the pack of 30 phytocapsules covers exactly one month, which makes it easy to plan for reordering. Since coenzyme Q10 is fat-soluble, taking it with a meal containing fat is the logical choice. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
Consult a doctor if you are pregnant, breastfeeding, taking medications, or have health issues. Special care is required for those on anticoagulant therapy. Keep the product in a cool and dry place, away from children.
