The Solgar Coenzyme Q10 200mg is a dietary supplement in plant capsules, with 200mg of coenzyme Q10 per capsule, in the form of KanekaQ10® ubiquinone. It is a proprietary raw material produced by fermentation and is identical to the coenzyme Q10 synthesized by the body itself. The package contains 30 plant capsules.
It is aimed at adults who want a high daily intake of CoQ10 in just one capsule, in people over 50 years old and those who follow a vegan or vegetarian diet and are looking for a preparation without animal ingredients.
Coenzyme Q10, also known as ubiquinone, got its name from the Latin word for 'ubiquitous' because it is found in almost every cell. Its location is the inner membrane of the mitochondria, where it acts as an electron carrier in the respiratory chain, the production line that converts nutrients into ATP, the energy currency of the cell. The highest concentrations are found in tissues with the greatest energy requirements, namely the heart, skeletal muscles, liver, and kidneys.
The body synthesizes most of the CoQ10 it needs through a long biosynthetic pathway, while dietary intake from foods like fatty fish, offal, and dried fruits is minor. Endogenous production tends to decrease with age, a finding that has focused research interest on supplemental intake. Coenzyme Q10 does not have an approved health claim by the EFSA and research in humans is ongoing.
According to the product presentation by Solgar, CoQ-10 200mg is presented as follows:
The above statements are attributed to the manufacturer. Coenzyme Q10 does not have an approved health claim by the EFSA and remains a subject of research.
The composition is mono-ingredient, without vitamins or minerals, so it does not carry approved nutrient claims. It stands out in three areas. The form is KanekaQ10® ubiquinone, a raw material produced by fermentation instead of chemical synthesis. The dose is one of the highest in the category, 200mg in a single plant capsule, an amount that in other formulations requires three or four units. The purity statement indicates that the product contains no sugar, salt, starch, yeast, wheat, soy, gluten or dairy, nor artificial preservatives, sweeteners, flavors, and colors, and it is stated to be vegan and Kosher.
It suits adults over 50 who want to cover their CoQ10 intake as endogenous production declines with age. It is suitable for people with a demanding schedule and intense physical activity. It is also suitable for vegans and vegetarians, as the capsule and raw material are not of animal origin. It is a dietary supplement. It does not replace a medical diagnosis or treatment, and anyone monitored for a cardiovascular issue or taking medication should consult their doctor.
Main ingredients: Per plant capsule: Coenzyme Q-10 (ubiquinone, KanekaQ10®) 200mg.
Other ingredients: Microcrystalline cellulose (bulking agent), vegetable capsule shell (hydroxypropyl methylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
Free from: Sugar, salt, starch, yeast, wheat, soy, gluten, dairy, as well as artificial preservatives, sweeteners, flavors, and colors. Vegan and Kosher.
Form: plant capsules
Recommended dosage: Adults, one (1) plant capsule daily, preferably with a meal.
With one capsule per day, the package of 30 plant capsules is sufficient for 30 days of use, i.e., for one month. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
Coenzyme Q10 may interact with blood thinners such as warfarin. If you are taking such medication, seek your doctor's advice first. If you are pregnant or breastfeeding, if you are taking other medication, or if you have any health concerns, consult your doctor or pharmacist before use. Keep the product in a cool, dry place, away from children.
It is a proprietary raw material of coenzyme Q10 produced by fermentation and stated to be identical to the CoQ10 of the human organism.
The preparation contains ubiquinone, the oxidized form. Ubiquinol is the reduced form. The body converts one to the other as needed.
It is the highest content in the range and is covered by just one capsule per day. For which content suits you, ask your pharmacist.
Preferably with a meal. CoQ10 is fat-soluble and the manufacturer recommends taking it with food.
With one capsule per day, the 30 plant capsules cover 30 days.
Yes. The capsule is made of hydroxypropyl methylcellulose and the manufacturer states the product is vegan and Kosher.
Ask your doctor first. Coenzyme Q10 may interact with blood thinners such as warfarin.
No. According to the manufacturer's statement, the product does not contain soy, wheat, gluten, or dairy.
* Coenzyme Q10 does not have an approved health claim by the EFSA based on Regulation (EC) 1924/2006. The claims about benefits are attributed to the manufacturer. The product is not intended for the prevention, treatment, or cure of a human disease.
Nestlé Greece Ltd.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients: Per plant capsule: Coenzyme Q-10 (ubiquinone, KanekaQ10®) 200mg.
Other ingredients: Microcrystalline cellulose (bulking agent), vegetable capsule shell (hydroxypropyl methylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
Free from: Sugar, salt, starch, yeast, wheat, soy, gluten, dairy, as well as artificial preservatives, sweeteners, flavors, and colors. Vegan and Kosher.
Form: vegetable capsules
Recommended dosage: Adults, one (1) phytocapsule daily, preferably with the meal.
With one capsule per day, the package of 30 phytocapsules is sufficient for 30 days of use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet.
Coenzyme Q10 may interact with coumarin anticoagulants, such as warfarin. If you are taking such medication, consult your doctor first. If you are pregnant or breastfeeding, if you are taking any other medication or if you have any health issue, consult your doctor or pharmacist before use. Keep the product in a cool and dry place, away from children.
