Solgar Vitamin E Natural 200 IU: natural vitamin E in softgels
The Solgar Vitamin E Natural 200 IU (Dry) is a dietary supplement providing natural vitamin E, as d-alpha tocopherol together with mixed tocopherols. The package contains 50 softgels and is taken one per day.
It is aimed at adults who want a daily source of vitamin E, and especially those who prefer a natural form over a synthetic one.
Vitamin E: what is it and where is it found
Vitamin E is a fat-soluble vitamin. We call vitamin E a family of compounds, the tocopherols and tocotrienols, with alpha-tocopherol being the most well-known. It is mainly found in plant oils, nuts, seeds, and green leafy vegetables.
In this product, d-alpha tocopherol is accompanied by mixed tocopherols. Solgar states that this form has greater antioxidant properties compared to individual d-alpha tocopherol. The statement is attributed to the manufacturer and is not an approved health claim.
Approved health claim
Vitamin E contributes to the protection of cells from oxidative stress.*
Who is it suitable for
It suits adults with a diet poor in nuts, seeds, and plant oils, and those who want to cover their daily vitamin E intake with a constant dose. It is often chosen by people who avoid supplements with synthetic tocopherol.
Ingredients
Main ingredient: vitamin E (d-alpha tocopherol with mixed tocopherols) 200 IU per softgel.
Free from: sugar, salt, starch, yeast, wheat, dairy, sweeteners, preservatives, artificial flavors and colors.
Dosage and usage
Recommended dosage: adults, 1 capsule per day, preferably with meals, as vitamin E is fat-soluble. The package lasts for 50 days.
Do not exceed the recommended daily dosage. Vitamin E in high doses may interact with anticoagulant therapy. If you are taking anticoagulants or other medications, are pregnant or breastfeeding, consult your pharmacist before use. Dietary supplements do not replace a balanced diet.
Frequently asked questions
How much vitamin E does each capsule contain?
200 IU.
When should I take it?
With a meal containing fat for better absorption of the fat-soluble vitamin.
How long does the package last?
50 days with one capsule per day.
Does it contain sugar or dairy?
No, the manufacturer states that it does not contain sugar, starch, wheat, or dairy.
* Health claim approved under Regulation (EC) 1924/2006. The product is not intended for the prevention, treatment or diagnosis of a human disease.