Solgar Omega-3 Double Strength is a dietary supplement in soft capsules with fish oil concentrate. In the full dose of four soft capsules it provides 4,800mg fish oil concentrate, of which 1,440mg EPA and 960mg DHA, i.e. 1,200mg fish oil with 360mg EPA and 240mg DHA per soft capsule. The package contains 30 soft capsules.
It is aimed at adults who do not eat fatty fish two or three times a week and want to cover their dietary omega-3 long-chain fatty acids. The name Double Strength refers to the concentrated form, with more active fatty acids per capsule compared to simple fish oil.
Omega-3s are not one thing. Alpha-linolenic acid from plant sources, such as flaxseed, is omega-3 short-chain, which the body converts to EPA and DHA with very low efficiency. EPA and DHA are long-chain fatty acids found ready in fatty fish, and these carry the approved health claims.
Their role differs. DHA is a structural component, incorporated into cell membranes, with a particularly high concentration in brain tissue and retina. EPA acts more as a precursor molecule for compounds that participate in the regulation of biological processes. For this reason, their approved claims do not coincide, and for this reason the required daily amounts are explicitly stated in the regulation.
According to the product presentation by Solgar itself, it is a high natural omega-3 content, with a balance of active ingredients for daily use:
The above statements are attributed to the producer and correspond to approved claims, provided that the quantitative conditions of each statement are met.
The composition has two active ingredients with approved claims, but they are activated at different daily amounts:
The soft capsule shell contains gelatin of bovine origin, so the product is not suitable for vegans or vegetarians. Mixed tocopherols are added for the stability of the oil. The product is declared to be free of sugar, starch, yeast, wheat, gluten, dairy, preservatives, sweeteners, artificial flavors or colors.
It suits adults who do not regularly consume sardines, salmon or mackerel and want to cover their long-chain fatty acids from another source. It suits people who are interested in normal heart function as part of a broader lifestyle with exercise and balanced diet. It is an option for those who want dose flexibility, as the guideline covers a range from one to four capsules, and for people who want a concentrated form so as not to swallow many capsules daily.
The product is a dietary supplement and does not replace a medical diagnosis, examination or treatment, nor medication for the heart or blood lipids.
Main ingredients: Per 4 soft capsules, fish oil concentrate 4,800mg, EPA 1,440mg, DHA 960mg. Corresponds to 1,200mg fish oil concentrate, 360mg EPA and 240mg DHA per soft capsule.
Other ingredients: Soft capsule shell (bovine gelatin, vegetable glycerine), mixed tocopherols (vitamin E).
Free of: Sugar, starch, yeast, wheat, gluten, dairy, preservatives, sweeteners, artificial flavors or colors. Not suitable for vegans, due to the gelatin in the shell.
Form: Soft capsules.
Recommended dosage: For adults, 1 to 4 soft capsules daily, preferably with meals.
With one soft capsule per day, the 30-capsule package lasts for 30 days. With four capsules per day, it lasts for seven and a half days. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
In pregnancy, lactation or under medication, consult a doctor or pharmacist before use. Fish oils in high doses may enhance anticoagulant action, so those taking anticoagulants or antiplatelet drugs should inform their doctor, as should those about to undergo surgery. The product comes from fish and is not recommended for fish allergy. Keep the product in a cool and dry place, away from children.
Each soft capsule provides 360mg EPA and 240mg DHA, since the dose of four capsules is listed as 1,440mg and 960mg respectively.
The guideline covers a range from one to four. The choice depends on the claim that interests you, as each approved statement has its own quantitative condition.
No. The active ingredient comes from fish and the capsule shell contains bovine gelatin.
Mixed tocopherols are added to protect the oil from oxidation, not as an active ingredient with a claim.
Only after consulting your doctor, as fish oils in high doses may enhance anticoagulant action.
From seven and a half to 30 days, depending on whether you take four or one capsule per day.
It means concentrated form, with a higher ratio of EPA and DHA per capsule compared to non-concentrated fish oil, so fewer capsules for the same amount of active ingredients.
* Health claims approved under Regulation (EC) 1924/2006, subject to the specified conditions of daily intake. The product is not intended for the prevention, treatment or cure of a human disease.
Nestlé Greece S.A.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredients: Per 4 soft capsules, fish oil concentrate 4,800mg, EPA 1,440mg, DHA 960mg. Corresponds to 1,200mg fish oil concentrate, 360mg EPA and 240mg DHA per soft capsule.
Other ingredients: Soft capsule shell (bovine gelatin, vegetable glycerine), mixed tocopherols (vitamin E).
Free of: Sugar, starch, yeast, wheat, gluten, dairy, preservatives, sweeteners, artificial flavors or colors. Not suitable for vegans, due to the gelatin in the shell.
Form: Soft capsules.
Recommended dosage: For adults, 1 to 4 soft capsules daily, preferably with meals.
With one soft capsule per day, the 30-capsule pack is sufficient for 30 days. With four capsules per day, it is sufficient for seven and a half days. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
If pregnant, breastfeeding, or on medication, consult a doctor or pharmacist before use. Fish oils in high doses may enhance anticoagulant effects, so those taking anticoagulants or antiplatelet medications should inform their doctor, as should those scheduled for surgery. The product is derived from fish and is not recommended for fish allergies. Keep the product in a cool, dry place, out of reach of children.
