The Solgar Resveratrol 100mg is a dietary supplement in plant-based capsules, with 100mg of resveratrol per capsule, from the root of the plant Polygonum cuspidatum, also known as Japanese bamboo. If you take two capsules, the amount increases to 200mg. The shell is plant-based, made from hydroxypropyl methylcellulose, and the composition is declared vegan, without dairy, without genetically modified organisms, with kosher certification. The package contains 60 veggie capsules.
It is aimed at adults who want a stable, measured amount of resveratrol through a supplement, without relying on red wine as a source, and at people who follow the research around polyphenols and want a clean, single-ingredient formula.
Resveratrol belongs to the category of stilbenoids, a small family of plant polyphenols. Plants produce it as a defense molecule when they are under microbial attack or environmental stress. In nature, it is found in the skin of grapes, berries, peanuts, and, in much larger concentrations, in the root of Polygonum cuspidatum. That is why most commercial formulations, like this one, use this particular plant as a source instead of grape extract.
Its name became widely known through the discussion of the so-called French paradox, the observation that certain populations with high consumption of saturated fat and red wine showed a different epidemiological picture than expected. Since then, resveratrol has been studied intensively, mainly in experimental models. It does not have an approved health claim by the EFSA and research in humans is ongoing, so here we describe what the substance is and not what it does. It is worth noting that one capsule provides an amount of resveratrol that would be practically impossible to obtain from wine.
According to the product presentation by Solgar, resveratrol is described as follows:
The above statements are attributed to the producer. Resveratrol does not have an approved health claim by the EFSA and remains the subject of research, so none of these should be read as a promise of effect on the heart, skin or aging.
The composition is mono-ingredient and very lean. It does not contain vitamins or minerals, so it does not carry approved health claims. The excipients are just four: dibasic phosphate as a diluent, the plant shell, and two anti-caking agents.
The practical advantage is the dosing flexibility. With 100mg per capsule and a recommended intake of 1 to 2 capsules, the user can choose 100mg or 200mg per day without breaking capsules or measuring powder. The producer's statement says that the product contains no sugar, starch, yeast, wheat, soy, gluten, dairy, sweeteners, artificial flavors or colors.
It suits adults who are interested in plant polyphenols and want a stable daily amount. It suits those who do not consume alcohol and do not want to use red wine as a dietary source. It suits people on a vegan diet, as the shell and source of the substance are plant-based. Finally, it suits those who prefer mono-ingredient formulations, so they can combine them as they wish with others.
It is a dietary supplement, not a drug. It does not replace medical diagnosis or medication. Diabetes, sugar disorders, and any cardiovascular condition are monitored by a doctor.
Main ingredients: Resveratrol from Polygonum cuspidatum (root), 100mg per veggie capsule, 200mg per two veggie capsules.
Other ingredients: Diluting agent (dibasic phosphate), veggie capsule shell (hydroxypropyl methylcellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide).
Free of: sugar, starch, yeast, wheat, soy, gluten, dairy, sweeteners, artificial flavors or colors. Vegan, no genetically modified organisms, kosher.
Form: veggie capsule.
Recommended dosage: Adults, 1 to 2 veggie capsules per day, preferably with meals.
The package of 60 capsules is enough for 60 days with one capsule per day and for 30 days with two. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
In pregnancy and breastfeeding, and if you are taking medication or have any health condition, consult a doctor or pharmacist before use. Special care is needed if you are taking anticoagulant medication or medication for diabetes. Keep the product in a cool and dry place, out of reach of children.
From the root of Polygonum cuspidatum, Japanese bamboo, which is the richest known plant source of the substance.
The wine's content is very low and varies greatly. The dose of one capsule is not approached by reasonable wine consumption.
The producer gives a range from one to two per day, i.e. 100mg or 200mg. Start with the lower dose.
Yes. The composition is declared vegan, without dairy, and the capsule shell is plant-based.
Only after consultation with your doctor. The same applies if you are on diabetes medication.
Preferably with meals, at any time that suits you.
From 30 days with two capsules per day to 60 days with one.
* Resveratrol does not have an approved health claim by the EFSA under Regulation (EC) 1924/2006. The claims to benefits are attributed to the producer. The product is not intended for the prevention, treatment or cure of a human disease.
** Information on herbal ingredients. The relevant health claims on botanicals are under evaluation by the EFSA.
Nestlé Greece SA
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Key ingredients: Resveratrol from Polygonum cuspidatum (root), 100mg per phytocapsule, 200mg per two phytocapsules.
Other ingredients: Bulking agent (calcium phosphate), phytocapsule shell (hydroxypropylmethylcellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide).
Does not contain: sugar, starch, yeast, wheat, soybeans, gluten, dairy, sweeteners, artificial flavors or colors. Vegan, non-GMO, kosher.
Form: plant capsule.
Recommended dosage: Adults, 1 to 2 phytocapsules daily, preferably with meals.
The 60-capsule pack is sufficient for 60 days with one capsule per day and for 30 days with two. Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a balanced diet.
In case of pregnancy and breastfeeding, as well as if you are taking medication, especially anticoagulants or for diabetes, consult a doctor or pharmacist before use. Keep the product in a cool and dry place, away from children.
