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Solgar Vitamin D-3 1000IU 90Tab

Solgar Vitamin D-3 1000IU 90Tab

Available 11.18€
Receive your package in a BOXNOW locker for 1.6€

Solgar Vitamin D-3 1000 IU: cholecalciferol from fish liver oil

The Solgar Vitamin D-3 1000 IU is a dietary supplement with vitamin D3 (cholecalciferol) from fish liver oil, the form of vitamin D generally considered to be more bioavailable. The package contains 90 tablets.

It is aimed at adults who want to cover their vitamin D intake through a dietary supplement, as part of a balanced diet.

The role of vitamin D3

Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, to the maintenance of normal blood calcium levels, to the maintenance of normal bones and muscles, to the normal function of the immune system, and to cell division. It is also necessary for the normal function of the nervous system and participates in key processes of the organism.

Why D3 and not D2

There are two main forms of vitamin D: D2 (ergocalciferol), of plant origin, and D3 (cholecalciferol), the form naturally produced in the skin with sun exposure. According to research data, D3 is generally considered more effective in increasing vitamin D levels in the blood.

Who might be interested

It suits adults with increased vitamin D needs due to limited sun exposure or reduced dietary intake. It is not intended for the prevention, treatment, or cure of a disease and does not replace medical advice. Individuals with diagnosed thyroid or parathyroid conditions should consult their doctor before taking any supplement.

Ingredients

Main ingredient per tablet: vitamin D3 (cholecalciferol) 1000 IU (25mcg). The complete list of ingredients is not listed on the current product page, we refer to the packaging for the full label.

Vitamin D and sun exposure

The body naturally produces vitamin D3 when the skin is exposed to ultraviolet radiation from the sun. However, factors such as geographical location, season, use of sunscreen, age, and sun exposure time significantly affect the amount produced, so many people do not meet their needs exclusively through sun exposure, especially during the winter months.

Dosage and usage

Form: tablets
Recommended dosage: 1 tablet daily, preferably with a meal. Do not exceed the recommended dosage.

If you are pregnant, breastfeeding, or taking medication, consult your doctor or pharmacist before use.

Frequently asked questions

How many tablets do I take per day?

The recommended dose is 1 tablet per day, with a meal.

How long does the 90 tablet pack last?

With a dosage of 1 tablet per day, the pack lasts for 90 days.

In the morning or evening?

Preferably with a meal containing fat, as vitamin D is fat-soluble.

Is it suitable for vegans or vegetarians?

No, this form comes from fish liver oil and is not suitable for vegans or strict vegetarians.

Can I take it with calcium?

Yes, vitamin D contributes to the normal absorption of calcium, so they are often combined.

Can I take it with other vitamin D supplements?

It is advisable to consult a pharmacist before combining multiple vitamin D supplements to avoid excessive intake.

How long does it take for vitamin D levels to increase?

The increase in blood levels is a gradual process. For an assessment of your progress, your doctor may suggest a blood test.

* Health claims approved under Regulation (EC) 1924/2006.

Marketing authorization holder details

Nestlé Hellas A.E.
Patroklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68

Main ingredient per tablet: vitamin D3 (cholecalciferol) 1000 IU (25mcg), from fish liver oil. The complete list of ingredients is not listed on the current product page, we refer to the packaging for the full label.



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