The Solgar Vitamin D-3 2200 IU is a dietary supplement with vitamin D3 (cholecalciferol), the form of vitamin D that is generally considered more bioavailable. The package contains 50 phytocapsules.
It is aimed at adults who want to cover their vitamin D intake through a dietary supplement, as part of a balanced diet.
Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, to the maintenance of normal blood calcium levels, to the maintenance of normal bones and muscles, to the normal function of the immune system, and to cell division. It is also necessary for the normal function of the nervous system and participates in key processes of the body.
There are two main forms of vitamin D: D2 (ergocalciferol), of plant origin, and D3 (cholecalciferol), the form produced naturally in the skin with sun exposure. According to research data, D3 is generally considered more effective in increasing vitamin D levels in the blood.
It suits adults with increased vitamin D needs due to limited sun exposure or reduced dietary intake. It is not intended for the prevention, treatment, or cure of a disease and does not replace medical advice. People with diagnosed thyroid or parathyroid conditions should consult their doctor before taking any supplement.
Main ingredient per phytocapsule: vitamin D3 (cholecalciferol) 2200 IU (55mcg). The complete list of ingredients is not listed on the current product page, we refer to the packaging for the full label.
The body naturally produces vitamin D3 when the skin is exposed to ultraviolet radiation from the sun. However, factors such as geographical location, season, use of sunscreen, age, and sun exposure time significantly affect the amount produced, which is why many people do not meet their needs exclusively through sun exposure, especially during the winter months.
Form: phytocapsules
Recommended dosage: 1 phytocapsule daily, preferably with a meal. Do not exceed the recommended dosage.
If you are pregnant, breastfeeding, or taking medication, consult your doctor or pharmacist before use.
The recommended dose is 1 phytocapsule per day, with a meal.
It is higher than the basic daily recommendation for the general population. Consult a pharmacist or doctor for the appropriate dose in your case.
Preferably with a meal containing fat, as vitamin D is fat-soluble.
With a dosage of 1 capsule per day, the pack lasts for 50 days.
Vitamin D3 is usually derived from animal sources (lanolin). For confirmation, check the packaging label.
Yes, vitamin D contributes to the normal absorption of calcium, so they are often combined.
It is advisable to consult a pharmacist before combining multiple vitamin D supplements to avoid excessive intake.
The increase in blood levels is a gradual process. For an assessment of your progress, your doctor may recommend a blood test.
* Health claims approved under Regulation (EC) 1924/2006.
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